科普洪雅 发表于 2023-12-28 10:16:33

熊猫斩谣(2023年12月27日)

<section data-mpa-powered-by="yiban.io"><p style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;font-size: 16px;font-family: mp-quote, -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: left;visibility: visible;margin-left: 8px;margin-right: 8px;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 17px;letter-spacing: 1px;"><strong mp-original-font-size="15" mp-original-line-height="15" style="outline: 0px;max-width: 100%;font-size: 15px;color: rgb(95, 156, 239);letter-spacing: 1.8px;background-color: rgb(255, 255, 255);font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 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style="margin-right: 8px;margin-left: 8px;outline: 0px;max-width: 100%;letter-spacing: 0.544px;font-family: &quot;PingFang SC&quot;, &quot;Lantinghei SC&quot;, &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;Microsoft YaHei&quot;, 微软雅黑, STHeitiSC-Light, simsun, 宋体, &quot;WenQuanYi Zen Hei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif;font-size: 1.1875rem;line-height: 1.6em;visibility: visible;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;margin-bottom: 0px;margin-left: 8px;margin-right: 8px;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br/></section></section><section style="text-align: center;margin-bottom: 40px;margin-left: 8px;margin-right: 8px;line-height: 2em;"><img src="https://pic.bbs.hongyawang.com/forum/202312/28/101539la0vfsfri7si7v6h.jpeg" width = 700px></section><section><section powered-by="xiumi.us"><section><section><section powered-by="xiumi.us"><section><section powered-by="xiumi.us"><section style="text-align: center;margin-bottom: 40px;margin-left: 8px;margin-right: 8px;line-height: 2em;"><img src="https://pic.bbs.hongyawang.com/forum/202312/28/101540yb5ja9w11ooc4zpp.jpeg" width = 700px></section></section></section></section></section></section></section></section><section style="outline: 0px;max-width: 100%;caret-color: rgb(34, 34, 34);color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="color: rgb(0, 122, 170);"><strong><span style="letter-spacing: 1px;">谣言:?家里放洋葱可以预防流感?</span></strong></span></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="color: rgb(0, 122, 170);"><strong><span style="letter-spacing: 1px;"><br/></span></strong></span></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="color: rgb(0, 122, 170);"><strong><span style="letter-spacing: 1px;">真相:</span></strong></span><strong><span style="letter-spacing: 1px;">不可以。</span></strong></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;">?</span></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;">没有食物会主动吸附病菌,在办公室或家里放一个洋葱可以吸附病菌、预防流感的说法没有任何科学依据。</span></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;"><br/></span></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;">洋葱鳞茎和叶子里含有一种硫化丙烯的油脂性挥发物,这种物质能抗寒,有较强的杀菌作用,能杀灭包括呼吸道和肠道里的细菌。但通常是要每天口服一定的量才能达到这样的效果。只把洋葱摆在那里是完全没有用的。</span></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;"><br/></span></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;">此外,病毒需要寄主才可以增殖,它们在寄主体外根本不可能移动、穿过房间。所以无论是把切开的、剥皮的,还是完整的洋葱放在房间中,都不能起到预防流感的作用。预防流感靠谱的方法,还是勤洗手和远离感冒或流感患者。(来源:科学辟谣)<br/></span></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><br/></p></section></section><section><section powered-by="xiumi.us"><section><section><section powered-by="xiumi.us"><section><section powered-by="xiumi.us"><section style="text-align: center;margin-bottom: 40px;margin-left: 8px;margin-right: 8px;line-height: 2em;"><img src="https://pic.bbs.hongyawang.com/forum/202312/28/101540wn62onwgtoy5zsrs.jpeg" width = 700px></section></section></section></section></section></section></section></section><section style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="color: rgb(0, 122, 170);"><strong><span style="letter-spacing: 1px;font-size: 17px;">洗草莓建议不要摘掉草莓蒂</span></strong></span></section><section style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="color: rgb(0, 122, 170);"><strong><span style="letter-spacing: 1px;font-size: 17px;">详情:</span></strong></span><span style="letter-spacing: 1px;font-size: 17px;">关于草莓如何清洗最“干净”,真有人研究过。最关键操作:不要摘草莓蒂!</span></section><section style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;font-size: 17px;">有实验结果发现:摘掉草莓蒂和不摘掉草莓蒂在去除农残方面有着明显的区别,摘掉了草莓蒂后再浸泡的草莓,农残相对来说更高一些。</span></section><section style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;font-size: 17px;">这是因为去蒂的草莓若放在水中浸泡,残留的农药会随水进入果实内部,造成更严重的污染。并且,最推荐的清洗方式为用清水冲洗过后,再用清水、淘米水、淡盐水、小苏打浸泡 5 分钟后再冲干净。(来源:科普中国)</span></section><section style="margin-bottom: 0px;line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="font-size: var(--articleFontsize);letter-spacing: 1px;"><br/></span></section><section><section powered-by="xiumi.us"><section><section><section powered-by="xiumi.us"><section><section powered-by="xiumi.us"><section style="text-align: center;margin-bottom: 40px;margin-left: 8px;margin-right: 8px;line-height: 2em;"><img src="https://pic.bbs.hongyawang.com/forum/202312/28/101540dlwdnoptbt3etlbt.jpeg" width = 700px></section></section></section></section></section></section></section></section><section><section><h1></h1></section></section><section><section><h1 style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="color: rgb(0, 122, 170);"><strong><span style="letter-spacing: 1px;font-size: 17px;">如何健康吃肉??</span></strong></span></h1><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><br/></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="color: rgb(0, 122, 170);"><strong><span style="letter-spacing: 1px;font-size: 17px;">详情:</span></strong></span><strong><span style="letter-spacing: 1px;">1.适量吃。</span></strong><span style="letter-spacing: 1px;">我国膳食宝塔建议,普通人每天可以吃畜禽肉类 40~75 克,或是鱼虾等水产品 40~75 克,以及蛋类 25~50 克(大约一个鸡蛋)。</span></p><p><br/></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><strong><span style="letter-spacing: 1px;">2.多吃几种肉,换着吃。</span></strong><span style="letter-spacing: 1px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: var(--articleFontsize);">肉的种类吃得太单一,对健康并没有好处,也不符合营养均衡、食物多样的膳食原则。建议让餐桌丰富起来,牛羊肉、鸡鸭肉、鱼肉、贝类等,多换换花样,也不会腻。</span></p><p><br/></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><strong><span style="letter-spacing: 1px;">3.少吃红肉,多吃白肉。</span></strong><span style="letter-spacing: 1px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: var(--articleFontsize);">红肉,一般是猪、牛、羊、马等家畜的肉。白肉,一般指禽类及水产品类,例如鸡肉、鱼肉、虾等。</span></p><p><br/></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;">膳食指南建议,最好将鱼肉、禽肉作为老年人的首选肉。因为相对红肉来说,它们脂肪含量低,而且肌纤维短、细、软,更易消化吸收,对牙口不好的老年人很友好。有条件的可以多选择一些海鱼和虾,比如每周吃 2~3 次海鲜水产。</span></p><p><br/></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><strong><span style="letter-spacing: 1px;">4.少吃肥肉,少吃腌制肉。</span></strong><span style="letter-spacing: 1px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: var(--articleFontsize);">像五花肉之类的肥肉,还有油炸、烧烤的肉,不光脂肪的量多,还含很多饱和脂肪,吃了既容易胖,又会增加心血管疾病风险,因此应尽量少吃肥肉,以及油炸、油煎等重油烹饪的肉。</span></p><p><br/></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;">香肠、火腿、培根等加工肉,含盐量高,对三高患者也很不利,也建议少吃或不吃。自己也少做腌肉、熏肉等腌制肉类吃。</span></p><p><br/></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><strong><span style="letter-spacing: 1px;">5.如果确实不爱吃肉,可以喝奶、吃鸡蛋,多吃豆制品,必要时搭配营养补充剂。</span></strong><span style="letter-spacing: 1px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: var(--articleFontsize);">可以喝牛奶、吃鸡蛋,这也是很好的优质蛋白来源。如果实在不喜欢吃肉,平时不妨多吃点豆制品。</span></p><p><br/></p><p style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="letter-spacing: 1px;">市售蛋白粉也可以有效地提供蛋白质。如果不吃任何动物食品,那就可以适当吃一些蛋白粉。由于不吃肉容易缺铁和一些维生素,所以建议跟铁剂、维生素 B12 等膳食补充剂搭配着吃,同样能很好地满足老年人的营养需求。(来源:科学辟谣)</span></p></section></section><section style="line-height: 2em;margin-left: 8px;margin-right: 8px;"><span style="caret-color: rgb(136, 136, 136);color: rgb(136, 136, 136);font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 15px;text-align: start;background-color: rgb(255, 255, 255);letter-spacing: 1px;">来源:四川互联网联合辟谣平台</span><br/></section><section style="margin-left: 8px;margin-right: 8px;"><section style="display: none;margin-left: 8px;margin-right: 8px;"><br/></section></section><section style="margin-left: 8px;margin-right: 8px;"><section style="display: none;margin-left: 8px;margin-right: 8px;"><br/></section></section><section style="display: none;margin-left: 8px;margin-right: 8px;"><br/></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p></div>

caidan0928 发表于 2023-12-28 11:20:56

只有所谓的专家才想得出这些

小皮鞋。。。 发表于 2023-12-28 12:14:51

知足长乐 发表于 2023-12-28 16:16:07

不听谣,不信谣,不传谣。

繁话似锦 发表于 2023-12-28 16:58:51

好的

汪先森 发表于 2023-12-28 20:40:08

不是我不小心 发表于 2023-12-29 15:20:32

已看

哈哈哈呵呵呵 发表于 2023-12-29 16:06:59

吃腊肉是传统
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