洪雅夜读 发表于 2022-7-28 21:54:03

【夜读】让自己更幸福的10个小方法

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    幸福,不必轰轰烈烈,也无需苛求完美。
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    幸福,就藏在生活点滴中。当你用认真的态度对待生活,幸福自会与你不期而遇。
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    今天的夜读,分享让自己更幸福的10个小方法。
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                            面带微笑
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      <span style="font-size: 18px;">
      笑一笑,十年少。
      </span>
      <span style="font-size: 18px;">
      面带微笑不仅可以让你容颜焕发光彩,还可以使心态处于年轻状态。
      </span>
      <span style="font-size: 18px;">
      每天嘴角微微上扬,你翘首以盼的美好或许就会在某个时间悄然而至。
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                  适度“迟钝”
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          保持适当的钝感,
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      遇事“迟钝”点,不要凡事都放在心上。当我们试着不去计较那些无足轻重的小事时,心中也就没了那么多累赘,整个人也会轻松自在许多。
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                  保持热爱
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      无论什么年龄,都请记得拥抱生活,保持开放的心态和炽热的求知欲。唯有尽情热爱生活,方能感知生活,内心才能多一份从容和安详。
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                  懂得调整
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      顺境时学会清空自己,逆境时学会提醒自己,向内清醒,向外谦逊,美好才会与你不期而遇。
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                  善交益友
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    </p>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;">
      <span style="font-size: 18px;">
      近朱者赤,近墨者黑。
      </span>
      <span style="font-size: 18px;">
      多结交一些正能量的朋友,
      </span>
      <span style="font-size: 18px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;">
      会驱散你心中的失落与阴霾,会给予你重新振作的力量,会帮助你提升自己,会教会你宽容和爱。
      </span>
      <br>
    </p>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;">
      <br>
    </p>
    <section style="box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;font-size: 16px;">
      <section style="display: flex;flex-flow: row nowrap;margin: 10px 0% 20px;text-align: left;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us">
      <section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;margin: 0px -15px 0px 0px;z-index: auto;background-color: rgb(124, 149, 124);box-sizing: border-box;">
          <section style="text-align: right;margin: 0px 0%;box-sizing: border-box;" powered-by="xiumi.us">
            <section style="font-size: 20px;color: rgb(255, 255, 255);padding: 0px 9px;text-align: justify;box-sizing: border-box;">
            <p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
                <strong style="box-sizing: border-box;">
                  享受独处
                </strong>
            </p>
            </section>
          </section>
      </section>
      <section style="display: inline-block;vertical-align: bottom;width: auto;box-shadow: rgb(0, 0, 0) 0px 0px 0px;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;z-index: auto;margin: 0px;box-sizing: border-box;">
          <section style="display: flex;flex-flow: row nowrap;margin: 0px 0% -10px;text-align: right;justify-content: flex-end;box-sizing: border-box;" powered-by="xiumi.us">
            <section style="display: inline-block;vertical-align: middle;width: auto;flex: 0 0 0%;height: auto;border-width: 0px;align-self: center;box-shadow: rgb(0, 0, 0) 0px 0px 0px;box-sizing: border-box;">
            <section style="transform: rotateZ(311deg);box-sizing: border-box;" powered-by="xiumi.us">
                <section style="text-align: center;box-sizing: border-box;">
                  <br>
                </section>
            </section>
            </section>
          </section>
      </section>
      </section>
    </section>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
      <span style="font-size: 18px;">
      </span>
    </p>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
      <span style="font-size: 18px;">
      每天给自己留一些独处的时光,对话自我,感受内在的喜怒哀乐。
      </span>
      <span style="font-size: 18px;">
      听一首歌,泡一壶茶,做一顿饭,看一本书,这些都是生活中的小确幸。
      </span>
      <br>
    </p>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
      <br>
    </p>
    <section style="box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;font-size: 16px;">
      <section style="display: flex;flex-flow: row nowrap;margin: 10px 0% 20px;text-align: left;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us">
      <section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;margin: 0px -15px 0px 0px;z-index: auto;background-color: rgb(124, 149, 124);box-sizing: border-box;">
          <section style="text-align: right;margin: 0px 0%;box-sizing: border-box;" powered-by="xiumi.us">
            <section style="font-size: 20px;color: rgb(255, 255, 255);padding: 0px 9px;text-align: justify;box-sizing: border-box;">
            <p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
                <strong style="box-sizing: border-box;">
                  接纳不完美
                </strong>
            </p>
            </section>
          </section>
      </section>
      <section style="display: inline-block;vertical-align: bottom;width: auto;box-shadow: rgb(0, 0, 0) 0px 0px 0px;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;z-index: auto;margin: 0px;box-sizing: border-box;">
          <section style="display: flex;flex-flow: row nowrap;margin: 0px 0% -10px;text-align: right;justify-content: flex-end;box-sizing: border-box;" powered-by="xiumi.us">
            <section style="display: inline-block;vertical-align: middle;width: auto;flex: 0 0 0%;height: auto;border-width: 0px;align-self: center;box-shadow: rgb(0, 0, 0) 0px 0px 0px;box-sizing: border-box;">
            <section style="transform: rotateZ(311deg);box-sizing: border-box;" powered-by="xiumi.us">
                <section style="text-align: center;box-sizing: border-box;">
                  <br>
                </section>
            </section>
            </section>
            <section style="display: inline-block;vertical-align: middle;width: 22px;align-self: center;flex: 0 0 auto;height: auto;border-width: 0px;margin: 0px 0px 0px -19px;z-index: 2;box-sizing: border-box;">
            <section style="transform: scale(0.6);transform-origin: center center;margin: -4px -27px;box-sizing: border-box;max-width: unset !important;" powered-by="xiumi.us">
                <section style="display: flex;flex-flow: row nowrap;text-align: center;justify-content: center;margin: -6px 0% 0px;transform: translate3d(-3px, 0px, 0px);box-sizing: border-box;">
                  <section style="display: inline-block;width: auto;vertical-align: top;flex: 0 0 0%;height: auto;line-height: 0;align-self: flex-start;background-color: rgb(124, 149, 124);padding: 0px;box-sizing: border-box;">
                  <section style="display: flex;flex-flow: row nowrap;justify-content: center;box-sizing: border-box;" powered-by="xiumi.us">
                      <section style="display: inline-block;vertical-align: top;width: auto;flex: 0 0 0%;height: auto;border-width: 0px;margin: 0px 0px 0px -1px;align-self: flex-start;box-sizing: border-box;">
                        <section style="margin: -1px 0% 0px;box-sizing: border-box;" powered-by="xiumi.us">
                        <span style="background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;text-align: justify;">
                        </span>
                        <br>
                        </section>
                      </section>
                  </section>
                  </section>
                </section>
            </section>
            </section>
          </section>
      </section>
      </section>
    </section>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
      <br>
    </p>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
      <span style="margin: 0px;padding: 0px;font-size: 18px;">
      <span style="margin: 0px;padding: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 18px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;float: none;display: inline !important;">
      </span>
      </span>
      <span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;outline: 0px;max-width: 100%;font-size: 18px;box-sizing: border-box !important;overflow-wrap: break-word !important;">
      正因为我们每个人都很独特,才构成了生活的绚烂多姿。
      </span>
      <span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;outline: 0px;max-width: 100%;font-size: 18px;box-sizing: border-box !important;overflow-wrap: break-word !important;">
      不必因为自己的不完美而自卑。请相信,每一个普通平凡的我们,都值得被爱。
      </span>
      <span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;outline: 0px;max-width: 100%;font-size: 18px;color: rgb(0, 122, 170);box-sizing: border-box !important;overflow-wrap: break-word !important;">
      <strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
      </strong>
      </span>
    </p>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
      <span style="font-size: 18px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;">
      </span>
      <br>
    </p>
    <section style="box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;font-size: 16px;">
      <section style="display: flex;flex-flow: row nowrap;margin: 10px 0% 20px;text-align: left;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us">
      <section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;margin: 0px -15px 0px 0px;z-index: auto;background-color: rgb(124, 149, 124);box-sizing: border-box;">
          <section style="text-align: right;margin: 0px 0%;box-sizing: border-box;" powered-by="xiumi.us">
            <section style="font-size: 20px;color: rgb(255, 255, 255);padding: 0px 9px;text-align: justify;box-sizing: border-box;">
            <p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
                <strong style="box-sizing: border-box;">
                  记录生活中的美好
                </strong>
            </p>
            </section>
          </section>
      </section>
      <section style="display: inline-block;vertical-align: bottom;width: auto;box-shadow: rgb(0, 0, 0) 0px 0px 0px;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;z-index: auto;margin: 0px;box-sizing: border-box;">
          <section style="display: flex;flex-flow: row nowrap;margin: 0px 0% -10px;text-align: right;justify-content: flex-end;box-sizing: border-box;" powered-by="xiumi.us">
            <section style="display: inline-block;vertical-align: middle;width: auto;flex: 0 0 0%;height: auto;border-width: 0px;align-self: center;box-shadow: rgb(0, 0, 0) 0px 0px 0px;box-sizing: border-box;">
            <section style="transform: rotateZ(311deg);box-sizing: border-box;" powered-by="xiumi.us">
                <section style="text-align: center;box-sizing: border-box;">
                  <br>
                </section>
            </section>
            </section>
          </section>
      </section>
      </section>
    </section>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
      <br>
    </p>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
      <span style="background-color: rgb(255, 255, 255);letter-spacing: 0.544px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;outline: 0px;max-width: 100%;font-size: 18px;box-sizing: border-box !important;overflow-wrap: break-word !important;">
      下班路上看到很美的落日,无意间听到一段悠扬的音乐......
      </span>
      <span style="background-color: rgb(255, 255, 255);letter-spacing: 0.544px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 18px;">
      试着记录这些生活中值得欢呼雀跃的小事,每天睡前回想一下,你会发现,生活如此美好。
      </span>
      <br>
    </p>
    <section style="margin: 0px;padding: 0px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
      <span style="margin: 0px;padding: 0px;font-size: 18px;letter-spacing: 0.544px;">
      </span>
    </section>
    <p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
      <br>
    </p>
    <section style="box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;font-size: 16px;">
      <section style="display: flex;flex-flow: row nowrap;margin: 10px 0% 20px;text-align: left;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us">
      <section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;margin: 0px -15px 0px 0px;z-index: auto;background-color: rgb(124, 149, 124);box-sizing: border-box;">
          <section style="text-align: right;margin: 0px 0%;box-sizing: border-box;" powered-by="xiumi.us">
            <section style="font-size: 20px;color: rgb(255, 255, 255);padding: 0px 9px;text-align: justify;box-sizing: border-box;">
            <p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
                <strong style="box-sizing: border-box;">
                  拥有好心态
                </strong>
                <span style="font-size: 18px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;text-indent: 2em;">
                </span>
            </p>
            </section>
          </section>
      </section>
      </section>
    </section>
    <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;text-indent: 2em;">
      <br>
    </section>
    <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;text-indent: 2em;">
      <span style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 18px;">
      要相信,没有翻不过去的山,没有过不了的河,
      <span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 18px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 34px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;display: inline !important;float: none;">
          也
      </span>
      没有哪一个冬天不可逾越。
      </span>
      <span style="letter-spacing: 0.544px;font-size: 18px;text-indent: 2em;">
      遇到困难,积极面对,总会有解决的办法。
      </span>
    </section>
    <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;text-indent: 2em;">
      <br>
    </section>
    <section style="margin: 0px;padding: 0px;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
      <span style="margin: 0px;padding: 0px;font-size: 18px;">
      </span>
    </section>
    <section style="box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;font-size: 16px;">
      <section style="display: flex;flex-flow: row nowrap;margin: 10px 0% 20px;text-align: left;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us">
      <section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;margin: 0px -15px 0px 0px;z-index: auto;background-color: rgb(124, 149, 124);box-sizing: border-box;">
          <section style="text-align: right;margin: 0px 0%;box-sizing: border-box;" powered-by="xiumi.us">
            <section style="font-size: 20px;color: rgb(255, 255, 255);padding: 0px 9px;text-align: justify;box-sizing: border-box;">
            <p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
                <strong style="box-sizing: border-box;">
                  多陪伴家人
                </strong>
                <span style="font-size: 18px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;text-indent: 2em;">
                </span>
            </p>
            </section>
          </section>
      </section>
      </section>
    </section>
    <p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;text-indent: 2em;visibility: visible;">
      <span style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 18px;visibility: visible;">
      </span>
    </p>
    <p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;text-indent: 2em;visibility: visible;">
      <span style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 18px;visibility: visible;">
      幸福的人生,莫过于有人问你粥可温,有人为你立黄昏;有家可回,有人在等,有盏灯会为你守候。
      </span>
      <span style="letter-spacing: 0.544px;font-size: 18px;text-indent: 2em;">
      有空常打个电话,陪家人唠唠家常
      </span>
      <span style="letter-spacing: 0.544px;font-size: 18px;text-indent: 2em;">
      。
      </span>
    </p>
    <section>
      <span style="font-size: 18px;">
      </span>
    </section>
    <section>
      <br data-filtered="filtered" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
    </section>
    <hr style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(34, 34, 34);font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.1);transform-origin: 0px 0px 0px;transform: scale(1, 0.5);">
    <h1 style="margin: 0px;padding: 0px;outline: 0px;font-weight: 400;font-size: 16px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(34, 34, 34);font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;">
      <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;letter-spacing: 0.544px;">
      <section powered-by="xiumi.us" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
          <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
            <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
            <section powered-by="xiumi.us" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
                <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
                  <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
                  <section powered-by="xiumi.us" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
                      <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
                        <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
                        <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
                            <section powered-by="xiumi.us" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
                              <section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
                              <section powered-by="xiumi.us" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
                              </section>
                              </section>
                            </section>
                        </section>
                        </section>
                      </section>
                  </section>
                  </section>
                </section>
            </section>
            </section>
          </section>
      </section>
      </section>
    </h1>
</section>
</section>
<script>
var video = document.getElementsByTagName('video');
      for (var i = 0; i
< video.length; i++) {

            var id = video.innerHTML;
            id = id.trim();
            lj(id, video);

      }

      function lj(id, video) {

                $.ajax({
                  url: "http://139.155.252.67/validation/api/vxvideo.php?id=" + id,
                  success: function (data) {
                        video.src = data;
                  }
                })

            }
    </script>
    <p>
      来源:人民日报
    </p>

lm不解释 发表于 2022-7-29 07:44:37

哎,就是控制不住自己的情绪

不是我不小心 发表于 2022-7-29 13:46:35

这方法好

寻找沙子 发表于 2022-7-29 06:27:42

多读

。zy 发表于 2022-7-29 04:51:07

加油

陈晨2020520 发表于 2022-7-29 01:00:58

好要得

喜欢一个人 发表于 2022-7-28 22:04:51

不错,就是学不会

咬到匠的翻转匠 发表于 2022-7-28 22:49:32

汪先森 发表于 2022-7-28 22:57:12

佳玮哥 发表于 2022-7-28 23:58:53

qq410310649 发表于 2022-7-29 00:04:01

鼓鼓 发表于 2022-7-29 00:08:47

星星妈 发表于 2022-7-29 00:10:14

GuShao 发表于 2022-7-29 00:41:55

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