熊猫斩谣(2024年8月19日)
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谣言:凉山州德昌县出现人贩子?
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真相:
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网传信息不实。
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近日,有网民在某视频平台发布“最近德昌人贩子多”等内容。经公安机关调查核实,上述信息均为不实言论,并很快锁定了信息发布者。经询问,当事人交代为吸粉博眼球,故意虚构了上述内容。目前,根据相关法律法规,公安机关依法对不实信息发布者进行了相关处罚。
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公安机关提醒:网络并非不法之地,对于在互联网上发布不实言论、扰乱社会秩序的,公安机关将坚决依法处理,对于造成恶劣影响、情节严重的,将依法追究其法律责任。(来源:平安德昌)
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手机要等快没电的时候再充电?
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真相:
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这个说法不准确,随充随用都行。现在手机电池都是锂离子电池,没有记忆效应,如果将手机放完电再充电,反而会伤害锂离子电池内部的化学活性。当手机电量降到 20% 以下甚至自动关机,其实对电池的损伤非常大,会造成充电慢、电池寿命降低等问题,所以不用等到手机没电再去充电。(来源:科普中国)
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如何缓解频繁起夜?
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详情:
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频繁起夜影响睡眠质量、生活质量,严重妨碍了我们第二天的日常工作生活,令人相当苦恼。以下的一些小建议,可以帮助大家缓解频繁起夜的问题:
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① 调整饮水习惯:避免在晚上喝太多水、茶、咖啡、果汁等饮料,特别是睡前。减少饮水量有助于降低夜间尿量。
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② 戒酒:酒精和饮料会增加尿液产生,控制饮酒量有助于缓解频繁起夜。
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③ 规律作息:保持规律的作息时间,确保充足的睡眠。养成良好的作息习惯,有助于调节身体机能,降低起夜次数。
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④ 健康饮食:保持均衡的饮食,多吃蔬菜水果,少吃含盐、含糖高的食物。高盐食物会导致水肿,进而影响尿液排放。
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⑤ 锻炼身体:适当的锻炼有助于增强肾脏功能,减少夜尿次数。例如,散步、太极拳等轻度运动有助于改善肾功能。
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⑥ 控制情绪:保持良好的心态,避免焦虑、抑郁等负面情绪。情绪波动、失眠可能导致夜间尿量增加,进而影响起夜次数。
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总之,夜尿看起来只是一个小问题,但其实会对人体的泌尿生殖系统、心血管系统等可造成多方面的损害。因此,如果长时间存在夜尿频繁的问题,建议寻求泌尿科医生的帮助,根据医生建议进行相应的对症治疗。(来源:科普中国)
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来源:四川互联网举报辟谣平台
</p> 哦 嗯 。。。。 己看
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