【夜读】长相年轻,是因为这四点
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坚持运动
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运动和不运动的人生,差别真的会很大。时光似乎偏爱坚持运动的人,让他们显得格外年轻。运动不仅能够锻炼身体、舒缓心情,还能让你养成自律的习惯、丰富生活的内涵。
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让自己变好,从锻炼身体、强健体魄开始。动起来,才能欣赏最美的风景、收获鲜活的自己。
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内心善良
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你的相貌,也会受到内心品性的影响。心思纯良、待人真诚的人,样貌也会显得温柔和善。你发出的每一份善意,在感染别人的同时,也会令你变得更加美好。
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在有限的生命中,真心善待身边的每个人,学会爱与被爱,时间也会为你雕刻出“美丽”的模样。
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追逐梦想
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有梦想、有追求,是件弥足珍贵的事。别轻易怠慢了这份逐梦之心,别用“来不及”去敷衍自己,更不要因“不可能”而轻言放弃。
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生活从来没有捷径,当你知道自己想要的是什么时,制定计划、勇敢出发,让梦想照进现实。
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只要你勇敢前行,生活早晚会给你意想不到的惊喜。
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热爱生活
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曾在网上看到一个话题:哪个瞬间,你觉得自己不再年轻?一条高赞回答是:对生活失去热情。当你丧失了对身边事物的雀跃之心,整个人会逐渐变得无精打采。
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很喜欢这样一句话:生活原本是没有色彩的画面,充满着琐碎与漫长,但心怀热爱的人,会将它的每一个片段点亮。
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当我们认真去生活就会发现,平凡的日子里也藏着无数小确幸。只要心态年轻,你就永远年轻,走到哪里都自带光芒
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来源:人民日报
</p> 理论的东西,还是看实际的 热爱生活 嗯呐 是 真的哇? 加油 学习 是的 年龄较小 说得好 赞
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