强降雨后，这些一定要注意→
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近日，多地持续遭遇强降雨袭击
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强降雨过后
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<p style="text-align:center;line-height: 2em;">
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伴随的高温高湿天气
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<p style="text-align:center;line-height: 2em;">
<span style="font-size:16px;">
极易发生
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<strong>
<span style="font-size:16px;">
肠道传染病和各类食源性疾病
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日常生活中要注意食品安全
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做好
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“四要七不要”
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严防“病从口入”
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↓↓↓
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水淹的食物——不要吃！
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被雨水淹泡过的食物容易被污水中的微生物污染，腐烂变质，食用后极易发生食物中毒。为了保证安全，遭到水淹的食品最好丢弃，不要食用。
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温馨提示
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特别要注意冰箱内的食物，若冰箱已遭雨水侵入，或曾经停电，食品最好丢弃不用。
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变质的食物——不要吃！
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霉变食物，有害健康。
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强降雨过后天气闷热潮湿，食物容易腐烂变质。米面如果储存不当也容易霉变。食用霉变的粮食会引起霉菌毒素中毒，常引起胃肠症状
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如恶心、呕吐、腹胀、腹痛、偶有腹泻
</strong>
，而后出现体内各器官系统（肝、肾、神经、血液）的损害。
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温馨提示
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夏季，
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熟食在室温下存放的时间不宜超过2个小时
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，所有熟食和易腐食物应及时放入冰箱内保存。剩菜剩饭一定要冷藏，但不要在冰箱中存放超过3天，下一餐食用前要彻底加热，重复加热不能超过一次。饭菜尽量当日清，已经腐败变质的食物不要食用。
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死因不明的动物——不要吃！
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死因不明、来源不明的
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鸡、鸭、猪、牛
</strong>
等畜禽动物肉品和因降雨导致死亡的水产品不要吃。死因不明的动物可能被致病菌污染，并在动物体内造成腐败变质，产生毒素，吃了会引起食物中毒。
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温馨提示
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细菌性食物中毒以胃肠道症状为主，如
<strong>
腹泻、腹痛、恶心、呕吐，有时有发热、头痛等
</strong>
症状。
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来源不明食物——不要吃！
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不要吃来源不明的、非专用食品容器包装的、无明确食品标志的食品。
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野生的蘑菇——不要吃！
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雨水过后，野生蘑菇会大量生长，传统的简单方法和特定经验来识别毒蘑菇是不靠谱的，
<strong>
千万不要随意采食野生蘑菇
</strong>
。
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卫生条件差的凉拌菜——不要吃！
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强降雨过后，部分地区卫生条件差，冷荤凉菜在制作过程中容易污染，吃了容易生病，将食物烧熟煮透最为稳妥。
<strong>
切勿用雨水清洗蔬菜瓜果
</strong>
，生食蔬菜瓜果等食物一定要用清水清洗。
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生水——不要喝！
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<span style="font-size:16px;">
不喝生水，不喝来源不明或被污染的水；
<strong>
生水应烧开后饮用或选择符合卫生标准的瓶装水、桶装水
</strong>
；自觉保护生活饮用水水源及环境，在指定地点堆放垃圾、倾倒生活污水、排放粪便。
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<section style="text-align: center;line-height: 2em;">
<span style="font-size: 16px;letter-spacing: 0.578px;text-align: center;">
强降雨过后
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<section style="text-align: center;line-height: 2em;">
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日常饮食
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应该注意什么？
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<section style="text-align: center;line-height: 2em;">
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这些要点需了解
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↓
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↓
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↓
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<strong data-brushtype="text">
要加强个人卫生，保持乐观心态
</strong>
</section>
</section>
<section style="flex-shrink: 0;">
<section style="width: 20px;">
<img src="https://pic.bbs.hongyawang.com/forum/202308/02/145950jngta65kgcccag64.png" width="700px">
</section>
</section>
</section>
</section>
<section style="line-height: normal;">
<br>
</section>
<section style="line-height: 2em;text-indent: 2em;">
<strong>
<span style="font-size:16px;">
注意手部卫生
</span>
</strong>
<span style="font-size:16px;">
，饭前、便后要洗手，尽量用肥皂或洗手液并使用流动水洗手。
<strong>
保持健康的生活方式
</strong>
，避免过度劳累，及时增添衣物，提高自身免疫力。此外，人在极端天气事件中容易出现焦虑、抑郁、绝望等不良情绪，严重的会引起心理疾病。
<strong>
要保持乐观心态，积极应对不良情绪
</strong>
。
</span>
</section>
<p>
<br>
</p>
<section data-role="title" data-tools="135编辑器" data-id="130147">
<section style="margin: 10px auto;background-color: rgb(25, 96, 204);display: flex;justify-content: space-between;align-items: center;padding-right: 10px;padding-left: 10px;">
<section style="flex-shrink: 0;display: flex;align-items: center;">
<section style="flex-shrink: 0;">
<section style="background-color: rgb(255, 255, 255);padding: 3px;border-radius: 100%;margin-top: -3px;margin-bottom: -3px;">
<section style="font-size: 16px;letter-spacing: 1.5px;color: rgb(25, 96, 204);width: 30px;height: 30px;border-radius: 100%;background-color: rgb(199, 232, 251);display: flex;justify-content: center;align-items: center;">
<strong>
0
</strong>
<strong data-num="9">
2
</strong>
</section>
</section>
</section>
<section style="font-size: 16px;color: rgb(255, 255, 255);text-align: center;display: flex;align-items: center;padding-right: 10px;padding-left: 10px;">
<strong data-brushtype="text">
要及时消毒餐具
</strong>
</section>
</section>
<section style="flex-shrink: 0;">
<section style="width: 20px;">
<img src="https://pic.bbs.hongyawang.com/forum/202308/02/145950jngta65kgcccag64.png" width="700px">
</section>
</section>
</section>
</section>
<section style="line-height: normal;">
<br>
</section>
<section style="line-height: 2em;text-indent: 2em;">
<span style="font-size:16px;">
如果家中进水导致厨具、餐具浸泡后，应消毒后再使用。最简单的消毒方法是，把洗净的餐具放入锅内，完全浸泡在水中进行加热，待水煮沸时，保持15分钟以上，即可达到消毒目的。
</span>
</section>
<section style="line-height: normal;">
<br>
</section>
<p style="text-align: center;">
<img src="https://pic.bbs.hongyawang.com/forum/202308/02/145951boqj8u887qtgj7qg.jpeg" width="700px">
</p>
<p>
<br>
</p>
<section data-role="title" data-tools="135编辑器" data-id="130147">
<section style="margin: 10px auto;background-color: rgb(25, 96, 204);display: flex;justify-content: space-between;align-items: center;padding-right: 10px;padding-left: 10px;">
<section style="flex-shrink: 0;display: flex;align-items: center;">
<section style="flex-shrink: 0;">
<section style="background-color: rgb(255, 255, 255);padding: 3px;border-radius: 100%;margin-top: -3px;margin-bottom: -3px;">
<section style="font-size: 16px;letter-spacing: 1.5px;color: rgb(25, 96, 204);width: 30px;height: 30px;border-radius: 100%;background-color: rgb(199, 232, 251);display: flex;justify-content: center;align-items: center;">
<strong>
03
</strong>
</section>
</section>
</section>
<section style="font-size: 16px;color: rgb(255, 255, 255);text-align: center;display: flex;align-items: center;padding-right: 10px;padding-left: 10px;">
<strong data-brushtype="text">
要加强环境卫生
</strong>
</section>
</section>
<section style="flex-shrink: 0;">
<section style="width: 20px;">
<img src="https://pic.bbs.hongyawang.com/forum/202308/02/145950jngta65kgcccag64.png" width="700px">
</section>
</section>
</section>
</section>
<section style="line-height: normal;">
<br>
</section>
<section style="line-height: 2em;text-indent: 2em;">
<span style="font-size:16px;">
强降雨后，蚊蝇、老鼠等有害生物滋生增多，其携带的病原体可污染食物和水源，造成食源性疾病发生。
<strong>
要做好防蝇防鼠工作
</strong>
，避免昆虫、害虫及其它动物进入厨房和接触食物，可将食物盖好或存放于密封容器中，
<strong>
保证垃圾桶盖严并定期清除垃圾
</strong>
，保持家中动物远离食物制备区等。
</span>
</section>
<section style="line-height: normal;">
<span style="font-size:16px;">
<br>
</span>
</section>
<section data-role="title" data-tools="135编辑器" data-id="130147">
<section style="margin: 10px auto;background-color: rgb(25, 96, 204);display: flex;justify-content: space-between;align-items: center;padding-right: 10px;padding-left: 10px;">
<section style="flex-shrink: 0;display: flex;align-items: center;">
<section style="flex-shrink: 0;">
<section style="background-color: rgb(255, 255, 255);padding: 3px;border-radius: 100%;margin-top: -3px;margin-bottom: -3px;">
<section style="font-size: 16px;letter-spacing: 1.5px;color: rgb(25, 96, 204);width: 30px;height: 30px;border-radius: 100%;background-color: rgb(199, 232, 251);display: flex;justify-content: center;align-items: center;">
<strong>
0
</strong>
<strong data-num="11">
4
</strong>
</section>
</section>
</section>
<section style="font-size: 16px;color: rgb(255, 255, 255);text-align: center;display: flex;align-items: center;padding-right: 10px;padding-left: 10px;">
<strong data-brushtype="text">
及时就医
</strong>
</section>
</section>
<section style="flex-shrink: 0;">
<section style="width: 20px;">
<img src="https://pic.bbs.hongyawang.com/forum/202308/02/145950jngta65kgcccag64.png" width="700px">
</section>
</section>
</section>
</section>
<section style="line-height: normal;">
<br>
</section>
<section style="line-height: 2em;text-indent: 2em;">
<span style="font-size:16px;">
强降雨后，
<strong>
如果出现发热、腹痛腹泻、恶心、呕吐或者其他身体不适症状一定要及时就医
</strong>
，不应擅自服用止泻药、抗生素等药物。
</span>
</section>
<section style="line-height: normal;">
<br>
</section>
</article>
<section data-role="paragraph">
<p style="text-align: center;">
<img src="https://pic.bbs.hongyawang.com/forum/202308/02/145951rouuuzlqvi1u7l8w.jpeg" width="700px">
</p>
<p>
<br>
</p>
</section>
</section>
<p>
<span style="font-size: 14px;color: rgb(136, 136, 136);">
来源：央视新闻客户端
</span>
<br>
</p>
<hr style="border-style: solid;border-width: 1px 0 0;border-color: rgba(0,0,0,0.1);-webkit-transform-origin: 0 0;-webkit-transform: scale(1, 0.5);transform-origin: 0 0;transform: scale(1, 0.5);">
<p style="margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: center;">
</p>
<p style="margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: center;">
<br>
</p>
<p style="display: none;">
<mp-style-type data-value="10000">
</mp-style-type>
</p>
<p>
来源：央视一套
</p> 好 要得嘛
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