【夜读】做好这8件事,人生会越过越顺
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热爱读书,丰富精神世界
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书本不对任何人设防,任何地方都可以是开始读书的起点。你读过的每一本书,都是一盏明灯,会照亮你前行的路。你在读书上花的任何时间,都会在某一个时刻给你回报。
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读书,可以得新知、增学问、开茅塞、广见识。与书本相遇,既是读书,也是读自己。沉浸在读书中,你会发现:有些烦恼,不再是烦恼。
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保持微笑,向身边人释放善意
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如果说眼睛是心灵的窗户,那微笑便是个人形象的名片。一个人如果总是眉头紧锁,难免给人一种难以靠近的印象;而脸上常驻微笑,不仅让自己快乐,也能温暖他人。
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一个人精神的丰盈不在于外物,而在于发自内心的微笑。微笑,是迎接生活挑战最从容的姿态,也是让人感受幸福最简单的方式。
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培养技能,实现自我增值
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能力不是与生俱来的,但可以是与时俱进的。一个人最好的立身之本,就是培养自己的专业技能,对新事物保持热度,不断突破自己。
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培养新技能,是人生向上生长的有效手段。敢于破圈,多学一项技能,才能攀爬新阶梯,看到更广阔的世界。
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规律作息,为明天积攒元气
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规律作息,是一个人对自己健康最大的负责。
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别小看早睡早起的重要性,无论过去的一天经历了什么,到了该睡觉的时候就清空思绪,放下烦恼,把所有的不开心都画上句号。等到第二天迎着晨光醒来,你自会找回那个能量满满的自己。
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充满好奇,拓宽生活的边界
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当生活无聊时,我们常常会怪罪生活本身,但实际上,世界的有趣程度取决于你观察它的角度。以好奇的眼光看待世界,你就会发现,生活处处有新鲜。
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想要避免自己成为一个平庸又无趣的人,请重新拾起你的好奇心。好奇心是梦想的一种来源,拥有改变世界的力量。
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亲近自然,放松身心返璞归真
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一个人情绪低落时,不妨多去亲近自然。在山林间听鸟儿的鸣叫,于峡谷中享阵阵的清风。人是自然的孩子,亲近自然是人的天性,不要忘记享受这生命中最大的乐趣。
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大自然的美,是万物勃发的美,有着无可比拟的灵气。让我们走进大自然,亲近大自然,在青山绿水中放松身心,寻得返璞归真的智慧。
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学会记录,捕捉美好瞬间
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看到这样一句话:“人生不总是欢喜的,但当你学会了随时记录和收藏生活中的美好,你便收获了一路的惊喜。”
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生活不止有诗和远方,还有眼前的细碎与美好:自己的一次小成就、陌生人的一个善意、亲人的一次拥抱、朋友的一程陪伴......只要你用心捕捉记录,它们都能成为你日后的慰藉。
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认识自己,扬长避短努力成长
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世间所有相遇,说到底都是一场遇见自己的旅程。与其强求他人,不如认识自己、改变自己。
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坦诚接纳当下的自我,不因一点成绩就沾沾自喜,也不因一次失败就自暴自弃。也不要盲目地寻求外界的认可,把自己变优秀了,你所吸引的,才会是你所期待的。扬长避短、努力成长,你终会和最好的一切相逢。
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来源:人民日报
</p> 很全面 要做到才行 写得好 学会了 好 赞 好 嗯 。 好
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