【夜读】让自己保持优秀的五种能力，建议收藏-洪雅快报-洪雅论坛

洪雅夜读 发表于 2023-7-26 16:45:43

【夜读】让自己保持优秀的五种能力，建议收藏

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         <section style="display: inline-block;width: 8px;height: 8px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 125px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);">
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            <strong>
               保持目标清晰
            </strong>
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         目标清晰的人，在前进的路上就会更有方向感。给自己设定一个有价值并且通过努力可以够得着的目标，然后付诸行动，你会感受到追逐目标所带来的幸福感和成就感。
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      <section powered-by="xiumi.us" style="margin-top: 4px;transform: translate3d(3px, 0px, 0px);">
         <section style="display: inline-block;width: 8px;height: 8px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 125px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);">
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            <strong>
               跳出原有认知框架
            </strong>
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         如果你意识不到自己有认知框架，你就不会想到要打破它。知道自己有认知局限，才有可能跳出惯性思维，为解决问题找到新的思路。如此，我们的思维就会更开阔，解决问题的能力也会越来越强。
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      <section powered-by="xiumi.us" style="margin-top: 4px;transform: translate3d(3px, 0px, 0px);">
         <section style="display: inline-block;width: 8px;height: 8px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 125px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);">
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            <strong>
               能够调整情绪
            </strong>
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         每个人都有负面情绪，我们要做的，是学会和情绪和谐相处，觉察到情绪的来源，进而调整我们的状态。一个能够调整自己情绪的人，更能获得信任与认同。
         </span>
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            <strong>
               拥有求知欲
            </strong>
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         <span style="font-size: 18px;">
         拥有求知欲可以让我们保持学习、保持积极的心态。对万事万物充满好奇，找到做事的乐趣，你会发现，探索与求知，本身就是非常幸福的一件事。
         </span>
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         <section style="display: inline-block;width: 8px;height: 8px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 125px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);">
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            <strong>
               找到自己的价值
            </strong>
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         对自己、
         </span>
         <span style="font-size: 18px;">
         对他人都坦诚相待，对生活保持热爱。不要太追求完美，对自己多一点理解和宽容，更容易让我们肯定自己的价值。请相信，生活会善待每一个认真生活的人。
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      </p>
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来源：人民日报
</p>

不是我不小心 发表于 2023-7-27 14:23:26

己收藏

追风赶月莫停留 发表于 2023-7-26 23:02:27

正能量

Vic 发表于 2023-7-26 21:40:59

对自己、对他人都坦诚相待，对生活保持热爱。

汪先森 发表于 2023-7-26 22:26:59

嗯

知足长乐 发表于 2023-7-26 23:49:27

。

鼓鼓发表于 2023-7-27 00:02:31

嗯

星星妈 发表于 2023-7-27 00:20:00

说得好

天涯放蕩息子. 发表于 2023-7-27 00:47:57

好

。zy 发表于 2023-7-27 05:54:22

是的

星芒发表于 2023-7-27 06:20:53

好

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【夜读】让自己保持优秀的五种能力，建议收藏