花开一夜 发表于 2023-7-19 09:10:33

一定要了解的禁烟控烟知识

<section style="font-size: 18px; letter-spacing: 1px; line-height: 1.8; box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section data-type="lspecial02" style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 9px 2px 9px 7px; outline: 0px; max-width: 100%; visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px 0px 1px; outline: 0px; max-width: 100%; background-color: rgb(193, 218, 255); border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); transform: rotate(2deg); -webkit-transform: rotate(2deg); -moz-transform: rotate(2deg); -o-transform: rotate(2deg); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: -1px 4px -2px -4px; padding: 0px; outline: 0px; max-width: 100%; transform: rotate(-2deg); -webkit-transform: rotate(-2deg); -moz-transform: rotate(-2deg); -o-transform: rotate(-2deg); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px -6px -5px; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px; padding: 5px 7px; outline: 0px; max-width: 100%; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); background-color: rgba(255, 255, 255, 0.99); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 6px; height: 6px; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); border-radius: 50%; background-color: rgb(255, 255, 150); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px 8px 5px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(102, 102, 102); letter-spacing: 1.5px; line-height: 26px; visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;">&nbsp;吸烟有危害,不仅仅危害人体健康,还会对社会产生不良的影响。任何有组织生物体只要还有生命迹象就必须要呼吸,呼出体内的二氧化碳,吸入空气中的氧气,进行新陈代谢,以维持正常的生命活动。不吸烟的人,每天都能吸入大量的新鲜空气;而经常吸烟的人,却享受不到大自然的恩惠,吸入的不是新鲜空气,而是被烟雾污染的有毒气体。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-align: center; visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box;"><img src="https://imgcdn.kangyanghongya.com/fmh_m20230717_null_1689557572657/catchimages/20230717/1689557572770002301.png?imageMogr2/thumbnail/700x>/strip/quality/95/ignore-error/1|imageslim"/></section></section></section></section></section></section><section style="margin: -6px -5px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section></section></section></section></section><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-size: 12px; line-height: 40px; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section data-type="lspecial02" style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 9px 2px 9px 7px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px 0px 1px; outline: 0px; max-width: 100%; background-color: rgb(193, 218, 255); border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); transform: rotate(2deg); -webkit-transform: rotate(2deg); -moz-transform: rotate(2deg); -o-transform: rotate(2deg); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: -1px 4px -2px -4px; padding: 0px; outline: 0px; max-width: 100%; transform: rotate(-2deg); -webkit-transform: rotate(-2deg); -moz-transform: rotate(-2deg); -o-transform: rotate(-2deg); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px -6px -5px; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px; padding: 5px 7px; outline: 0px; max-width: 100%; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); background-color: rgba(255, 255, 255, 0.99); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 6px; height: 6px; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); border-radius: 50%; background-color: rgb(255, 255, 150); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px 8px 5px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(102, 102, 102); letter-spacing: 1.5px; line-height: 26px; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">我国目前的吸烟状况</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">目前我国约有3.5亿吸烟者</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">占世界烟民的三分之一。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">15岁以上人群吸烟率为35.8%,</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">其中男性吸烟率高达66.0%,</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">而且吸烟人群有年轻化的趋势。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-align: center; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><img src="https://imgcdn.kangyanghongya.com/fmh_m20230717_null_1689557572657/catchimages/20230717/1689557573595026640.png?imageMogr2/thumbnail/700x>/strip/quality/95/ignore-error/1|imageslim"/></p><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: left; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">另外,我国人群中遭受被动吸烟危害的人数可高达5.4亿,在被动吸烟者中15岁以下儿童有1.8亿。大部分在家中、公共场所和工作场所接触二手烟。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: left; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">我国每年约有100万人的死亡与吸烟有关,相当于每分钟约有2人死于吸烟相关疾病,其中有一半人在35~64岁之间死亡,吸烟和被动吸烟严重危害人类的健康,奉劝广大烟民珍惜生命,及早戒烟。</span></p></section></section></section></section></section><section style="margin: -6px -5px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section></section></section></section></section><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-size: 12px; line-height: 40px; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; vertical-align: middle; width: 4px; height: 14px; background-color: rgb(28, 178, 137); transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); line-height: 14px; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px 0px 0px -4px; padding: 0px 0px 0px 4px; outline: 0px; max-width: 100%; display: inline-block; vertical-align: middle; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px 0px 0px 6px; outline: 0px; max-width: 100%; letter-spacing: 1px; line-height: 20px; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 15px; overflow-wrap: break-word !important; white-space: normal; margin: 0px; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 20px; overflow-wrap: break-word !important; box-sizing: border-box;">香烟里含有什么</span></p></section></section></section></section></section><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-size: 12px; line-height: 40px; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section data-type="lspecial02" style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 9px 2px 9px 7px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px 0px 1px; outline: 0px; max-width: 100%; background-color: rgb(193, 218, 255); border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); transform: rotate(2deg); -webkit-transform: rotate(2deg); -moz-transform: rotate(2deg); -o-transform: rotate(2deg); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: -1px 4px -2px -4px; padding: 0px; outline: 0px; max-width: 100%; transform: rotate(-2deg); -webkit-transform: rotate(-2deg); -moz-transform: rotate(-2deg); -o-transform: rotate(-2deg); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px -6px -5px; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px; padding: 5px 7px; outline: 0px; max-width: 100%; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); background-color: rgba(255, 255, 255, 0.99); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 6px; height: 6px; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); border-radius: 50%; background-color: rgb(255, 255, 150); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px 8px 5px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(102, 102, 102); letter-spacing: 1.5px; line-height: 26px; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">&nbsp;烟草燃烧的烟雾中有4000多种化学物质,其中400多种具有毒性,超过50种能致癌。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(0, 213, 255); overflow-wrap: break-word !important; box-sizing: border-box;">尼古丁</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">高度成瘾性物质。可以引发血管收缩,心跳加快,血压升高;造成血管内膜受损,加重动脉硬化;大量尼古丁可引起冠状动脉痉挛,诱发心绞痛和心肌梗死。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(0, 213, 255); overflow-wrap: break-word !important; box-sizing: border-box;">焦油</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">烟草燃烧后产生的黑色物质。是引起肺癌和喉癌的主要原因,会加重哮喘和其他肺部疾病的症状,还会造成吸烟者手指关节肿痛。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(0, 213, 255); overflow-wrap: break-word !important; box-sizing: border-box;">一氧化碳</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">跟血红蛋白结合,形成碳氧血红蛋白,阻止血红蛋白与氧结合,使血红蛋白失去携带氧的能力,造成机体缺氧。还会使胆固醇增多,加速动脉硬化。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(0, 213, 255); overflow-wrap: break-word !important; box-sizing: border-box;">放射性物质</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">通过烟草烟雾进入人体,蓄积在肺内,并经血液循环转移到其他组织,形成内照射源,成为诱发癌症的原因之一。</span></p></section></section><section style="margin: -6px -5px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section></section></section></section></section><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-size: 12px; line-height: 40px; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; vertical-align: middle; width: 4px; height: 14px; background-color: rgb(28, 178, 137); transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); line-height: 14px; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px 0px 0px -4px; padding: 0px 0px 0px 4px; outline: 0px; max-width: 100%; display: inline-block; vertical-align: middle; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px 0px 0px 6px; outline: 0px; max-width: 100%; letter-spacing: 1px; line-height: 20px; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 15px; overflow-wrap: break-word !important; white-space: normal; margin: 0px; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 20px; overflow-wrap: break-word !important; box-sizing: border-box;">抽烟对人体有什么危害</span></p></section></section></section></section></section><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-size: 12px; line-height: 40px; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section data-type="lspecial02" style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 9px 2px 9px 7px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px 0px 1px; outline: 0px; max-width: 100%; background-color: rgb(193, 218, 255); border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); transform: rotate(2deg); -webkit-transform: rotate(2deg); -moz-transform: rotate(2deg); -o-transform: rotate(2deg); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: -1px 4px -2px -4px; padding: 0px; outline: 0px; max-width: 100%; transform: rotate(-2deg); -webkit-transform: rotate(-2deg); -moz-transform: rotate(-2deg); -o-transform: rotate(-2deg); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px -6px -5px; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px; padding: 5px 7px; outline: 0px; max-width: 100%; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); background-color: rgba(255, 255, 255, 0.99); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 6px; height: 6px; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); border-radius: 50%; background-color: rgb(255, 255, 150); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px 8px 5px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(102, 102, 102); letter-spacing: 1.5px; line-height: 26px; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(0, 213, 255); font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; overflow-wrap: break-word !important; box-sizing: border-box;">吸烟产生癌变变化</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">吸烟对人体最大的危害是肺癌,尤其是中心型肺癌。烟草既有“化学武器”(含有3000余种化学成分),又有“放射武器”,一般地说,香烟中放射性物质含量是粮食中的20倍,是蔬菜和水果中的30倍。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">香烟中所含的放射性物质,可释放出高能量射线,直接杀伤人体组织细胞。每天吸一包半香烟的人,其肺部一年所受到的放射线量,累积起来相当于接受300次胸部X线透视。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">世界医学界经过大规模的调查研究,从流行病学的角度,无可辩驳地证实了吸烟是引起肺癌的罪魁祸。每天吸入别人喷出的烟雾,达15分钟以上叫吸二手烟或被动吸烟。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(0, 213, 255); overflow-wrap: break-word !important; box-sizing: border-box;">被动吸烟者的危险</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">被动吸烟吸入的是主动吸烟者呼出的一手烟和香烟燃烧产生的二手烟。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">被动吸烟者所吸入的有害物质浓度并不比主动吸烟者低,主动吸烟者吐出的冷烟雾中,焦油含量比吸烟者吸入的热烟雾中的多1倍,苯并芘多2倍,一氧化碳多4倍。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">据国际性的抽样调查证实,吸烟致癌患者中的50%是被动吸烟者。吸烟家庭儿童患呼吸道疾病的比不吸烟家庭为多。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">吸入许多有毒物质,如苯、烟碱、甲醛等,可以引起鼻、咽喉和胸部的刺激以及呼吸困难、咳嗽、打喷嚏、红眼和流泪、鼻涕、头疼、头晕、恶心和注意力不集中。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">儿童更容易发生婴儿猝死综合症,急慢性呼吸系统疾病,影响儿童的身高发育和智力发育。</span></p></section></section><section style="margin: -6px -5px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section></section></section></section></section><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-size: 12px; line-height: 40px; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; vertical-align: middle; width: 4px; height: 14px; background-color: rgb(28, 178, 137); transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); line-height: 14px; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px 0px 0px -4px; padding: 0px 0px 0px 4px; outline: 0px; max-width: 100%; display: inline-block; vertical-align: middle; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px 0px 0px 6px; outline: 0px; max-width: 100%; letter-spacing: 1px; line-height: 20px; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 15px; overflow-wrap: break-word !important; white-space: normal; margin: 0px; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 20px; overflow-wrap: break-word !important; box-sizing: border-box;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;">戒烟有哪些好处</strong></span></p></section></section></section></section></section><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-size: 12px; line-height: 40px; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section data-type="lspecial02" style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 9px 2px 9px 7px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px 0px 1px; outline: 0px; max-width: 100%; background-color: rgb(193, 218, 255); border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); transform: rotate(2deg); -webkit-transform: rotate(2deg); -moz-transform: rotate(2deg); -o-transform: rotate(2deg); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: -1px 4px -2px -4px; padding: 0px; outline: 0px; max-width: 100%; transform: rotate(-2deg); -webkit-transform: rotate(-2deg); -moz-transform: rotate(-2deg); -o-transform: rotate(-2deg); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px -6px -5px; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px; padding: 5px 7px; outline: 0px; max-width: 100%; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); background-color: rgba(255, 255, 255, 0.99); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 6px; height: 6px; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); border-radius: 50%; background-color: rgb(255, 255, 150); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px 8px 5px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(102, 102, 102); letter-spacing: 1.5px; line-height: 26px; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">一般停止吸烟6小时后,心率会下降,血压也会轻微降低。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">12小时后,尼古丁将被排出体外。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">24小时后,一氧化碳将从肺部排出,使呼吸功能得到改善。此时也许会有咳嗽,因为通过咳嗽可以清除堵塞在气管和肺部的堵塞物。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">2天之后,尼古丁所致的不良反应就会消失。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">2个月左右,手部和脚部的血液循环就增加。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">戒烟1年之后,患心脏病的危险会显著降低。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">戒烟10年后,患病的危险性将变得和不吸烟者一样。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">另外,吸烟者戒烟后,可以成为儿女的好榜样。摆脱烟瘾的控制,找回自由与尊严,除去身上的烟臭,爱自己,也是爱家人。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 0em; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-align: center; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><img src="https://imgcdn.kangyanghongya.com/fmh_m20230717_null_1689557572657/catchimages/20230717/1689557573821059826.png?imageMogr2/thumbnail/700x>/strip/quality/95/ignore-error/1|imageslim"/></p><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p></section></section></section></section></section><section style="margin: -6px -5px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section></section></section></section></section><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-size: 12px; line-height: 60px; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; vertical-align: middle; width: 4px; height: 14px; background-color: rgb(28, 178, 137); transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); line-height: 14px; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px 0px 0px -4px; padding: 0px 0px 0px 4px; outline: 0px; max-width: 100%; display: inline-block; vertical-align: middle; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px 0px 0px 6px; outline: 0px; max-width: 100%; letter-spacing: 1px; line-height: 20px; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 15px; overflow-wrap: break-word !important; white-space: normal; margin: 0px; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 20px; overflow-wrap: break-word !important; box-sizing: border-box;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;">如何科学戒烟</strong></span></p></section></section></section></section></section><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-size: 12px; line-height: 40px; overflow-wrap: break-word !important; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><section data-type="lspecial02" style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 9px 2px 9px 7px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px 0px 1px; outline: 0px; max-width: 100%; background-color: rgb(193, 218, 255); border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); transform: rotate(2deg); -webkit-transform: rotate(2deg); -moz-transform: rotate(2deg); -o-transform: rotate(2deg); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: -1px 4px -2px -4px; padding: 0px; outline: 0px; max-width: 100%; transform: rotate(-2deg); -webkit-transform: rotate(-2deg); -moz-transform: rotate(-2deg); -o-transform: rotate(-2deg); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px -6px -5px; padding: 0px; outline: 0px; max-width: 100%; width: 33px; height: 7px; background-color: rgba(255, 231, 127, 0.49); transform: rotate(-18deg); -webkit-transform: rotate(-18deg); -moz-transform: rotate(-18deg); -o-transform: rotate(-18deg); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px; padding: 5px 7px; outline: 0px; max-width: 100%; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); background-color: rgba(255, 255, 255, 0.99); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px 0px 0px auto; padding: 0px; outline: 0px; max-width: 100%; width: 6px; height: 6px; border-width: 1px; border-style: solid; border-color: rgb(136, 184, 255); border-radius: 50%; background-color: rgb(255, 255, 150); overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section><section style="margin: 0px 8px 5px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(102, 102, 102); letter-spacing: 1.5px; line-height: 26px; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">★多掌握一些吸烟严重危害健康方面的知识,明确戒烟的好处,如戒烟后数周内,呼吸道咳嗽和有痰的症状就会明显减少或消失。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">★ 必须具有主动要求戒烟的决心和意志,永远不做烟瘾的奴隶。如果你的朋友送烟给你,你可以大声说:“对不起,我已经戒烟了!”并且尽可能的不要和那些仍在吸烟的人呆在一起。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(47, 47, 47); font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; overflow-wrap: break-word !important; box-sizing: border-box;">★ 结合个人实际情况制订戒烟计划,并付诸行动,在戒烟过程中要掌握对吸烟行为的抵抗技巧。把吸入体内的尼古丁排泄出来大约需要两周左右的时间,所以,把戒烟计划延长到2~3周的时间是最理想的。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">★ 早晨起床后,用毛巾蘸湿冷水后擦拭皮肤,增加血液循环。当你想抽烟的时候,就喝一大杯水,多吃水果,这些水和水果会帮助戒烟者不断的排出蓄积在体内和大脑里的尼古丁。每天多做几次有节奏的深呼吸。因为大脑细胞需要的氧供应量是其他器官的五倍,通过深呼吸进入到大脑中的氧气会帮助戒烟者镇定神经,降低对吸烟的兴趣。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">★ 吃完饭后,立即离开饭桌,到外面去散步。保证充足的睡眠,心情放松。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">★ 不要喝酒,因为酒精会抑制人的前脑,消弱人的意志、理智和判断力</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">★不要喝含咖啡因的饮料,如咖啡、可乐和浓茶,因为咖啡因的某些作用类似尼古丁。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">★ 忌食胡椒、辣椒和其他辛辣食物。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;">★ 有人戒烟后,体重会有所增加。控制体重应适当调整自己的饮食结构。不吃高脂肪、高热量、高糖的食物;不在两正餐之间加餐,或吃零食;重视早餐,晚餐适量,吃饭只能吃到八分饱的程度;忌食肥肉;每天坚持体育锻炼。</span></p><p style="margin: auto 0px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Apple Color Emoji&quot;, &quot;Emoji Symbols Font&quot;, &quot;Segoe UI Symbol&quot;, Arial, sans-serif; color: rgb(47, 47, 47); overflow-wrap: break-word !important; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;">★&nbsp;</span>戒烟后感觉有些头痛,这说明你正在逐渐摆脱烟瘾的束缚,头痛是烟瘾消退时可能出现的一种自然现象,持续几天后,这种脱瘾症状就会消失。</span></p></section></section></section></section></section></section><section data-type="lspecial02" style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-wrap: wrap; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; text-align: center; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; display: inline-block; vertical-align: middle; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(104, 185, 145); letter-spacing: 1px; line-height: 24px; text-align: justify; word-break: break-all; overflow-wrap: break-word !important; box-sizing: border-box;"><p style="padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 12px; text-indent: 2em; overflow-wrap: break-word !important; white-space: normal; margin: 0px; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; background-color: rgb(249, 248, 245); overflow-wrap: break-word !important; box-sizing: border-box;"/></p></section></section></section></section></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section><p>来源:网络综合<br/></p> <p></p> <p></p><p>来源:洪雅融媒</p>

足下生辉 发表于 2023-7-19 09:55:00

烟厂关门,工人遣散。
吸烟危害,迎刃而解。

人心难懂. 发表于 2023-7-19 09:16:16

把烟草公司关了再说这些

老伯爵 发表于 2023-7-19 10:40:03

控烟了,子弹你来造还是我来造?飞机航母加水还是加油?

内存ddr3 发表于 2023-7-19 10:22:16

既然有害怎么不把烟厂关了?那句什么婊子贞节牌坊啥的怎么说来着?还是税可观吧

予风复笙歌 发表于 2023-7-19 09:48:03

你不吸我不吸,军费谁来给

浪迹天涯! 发表于 2023-7-19 10:04:09

建议大家戒烟,烟草公司每巨亏,我们不让烟草公在亏了

2222 发表于 2023-7-19 10:10:27

禁烟了烟草公司咋办

汪先森 发表于 2023-7-19 11:16:07

把烟草公司关了再说。。。

独舞清秋 发表于 2023-7-19 12:24:58

抽不抽烟,在哪儿抽,这都体现个人素质
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