【夜读】让你更幸福的10件小事，建议收藏-洪雅快报-洪雅论坛

洪雅夜读 发表于 2023-5-25 22:06:56

【夜读】让你更幸福的10件小事，建议收藏

<section style="font-size: 16px;">
<section style="margin: 10px 0%;justify-content: flex-start;display: flex;flex-flow: row nowrap;" powered-by="xiumi.us">
</section>
</section>
<section>
<iframe frameborder="no" border="0" marginwidth="0" marginheight="0" width="330" height="86" src="https://xr.xkji.cn/api/mp3/?name=%E8%AE%A9%E4%BD%A0%E6%9B%B4%E5%B9%B8%E7%A6%8F%E7%9A%8410%E4%BB%B6%E5%B0%8F%E4%BA%8B%EF%BC%8C%E5%BB%BA%E8%AE%AE%E6%94%B6%E8%97%8F
&zz=%E4%BA%BA%E6%B0%91%E6%97%A5%E6%8A%A5
&wx=wx&url=MjM5MjAxNDM4MF8yNjY2Njc0NjEy&tp=">
</iframe>
</section>
<p>
<br>
</p>
<section style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
<section style="padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;">
   <section powered-by="xiumi.us" style="margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
   <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;">
      <section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);">
         <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;font-size: 19px;text-align: center;">
            <section style="margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);">
               <p style="outline: 0px;">
               <strong style="outline: 0px;">
                  1
               </strong>
               </p>
            </section>
         </section>
         </section>
         <section style="margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;text-align: center;">
            <section style="outline: 0px;font-size: 19px;color: rgb(125, 174, 220);">
               <p style="outline: 0px;">
               <span style="outline: 0px;font-size: 18px;">
                  <strong style="outline: 0px;">
                     多出去走走
                  </strong>
               </span>
               </p>
            </section>
         </section>
         </section>
         <section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;">
         <span style="outline: 0px;font-size: 18px;text-align: justify;">
         </span>
         <svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;">
         </svg>
         </section>
      </section>
   </section>
   </section>
   <section powered-by="xiumi.us" style="outline: 0px;font-size: 18px;text-align: justify;">
   <section style="outline: 0px;text-indent: 2em;">
      <span style="letter-spacing: 0.544px;">
         去公园散步，听着自己的脚步声，看人来人往、岁月静好；去亲近自然，呼吸新鲜空气，感受微风拂过、生机盎然，烦恼也会随之消散。
      </span>
   </section>
   <section style="outline: 0px;text-indent: 2em;">
      <span style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">
      </span>
   </section>
   </section>
</section>
</section>
</section>
<section style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;">
<br>
</section>
<section style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
<section style="padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;">
   <section powered-by="xiumi.us" style="margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
   <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;">
      <section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);">
         <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;font-size: 19px;text-align: center;">
            <section style="margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);">
               <p style="outline: 0px;">
               <strong style="outline: 0px;">
                  2
               </strong>
               </p>
            </section>
         </section>
         </section>
         <section style="margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;text-align: center;">
            <section style="outline: 0px;font-size: 19px;color: rgb(125, 174, 220);">
               <p style="outline: 0px;">
               <span style="outline: 0px;font-size: 18px;">
                  <strong style="outline: 0px;">
                     停止胡思乱想
                  </strong>
               </span>
               </p>
            </section>
         </section>
         </section>
         <section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;">
         <span style="outline: 0px;font-size: 18px;text-align: justify;">
         </span>
         <svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;">
         </svg>
         </section>
      </section>
   </section>
   </section>
   <section powered-by="xiumi.us" style="outline: 0px;font-size: 18px;text-align: justify;">
   <section style="outline: 0px;text-indent: 2em;">
      <span style="letter-spacing: 0.544px;">
         <span style="letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(34, 34, 34);">
         大脑里各种思想来回拉扯，会令人倍感疲惫。想不通的事情就暂时放下，走不通的路就改变方向，幸福其实很简单。
         </span>
      </span>
   </section>
   </section>
</section>
</section>
</section>
<section style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;">
<br>
</section>
<section style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
<section style="padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;">
   <section powered-by="xiumi.us" style="margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
   <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;">
      <section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);">
         <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;font-size: 19px;text-align: center;">
            <section style="margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);">
               <p style="outline: 0px;">
               <strong style="outline: 0px;">
                  3
               </strong>
               </p>
            </section>
         </section>
         </section>
         <section style="margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;text-align: center;">
            <section style="outline: 0px;font-size: 19px;color: rgb(125, 174, 220);">
               <p style="outline: 0px;">
               <span style="outline: 0px;font-size: 18px;">
                  <strong style="outline: 0px;">
                     了解些看似“无用”的知识 
                  </strong>
               </span>
               </p>
            </section>
         </section>
         </section>
         <section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;">
         <span style="outline: 0px;font-size: 18px;text-align: justify;">
         </span>
         <svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;">
         </svg>
         </section>
      </section>
   </section>
   </section>
   <section powered-by="xiumi.us" style="outline: 0px;font-size: 18px;text-align: justify;">
   <section style="outline: 0px;text-indent: 2em;">
      <span style="letter-spacing: 0.544px;">
         <span style="letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(34, 34, 34);">
         当我们不带着功利心去了解一些知识时，就会发现，生活里平添了许多快乐，我们也会成为更有趣的人。
         </span>
      </span>
   </section>
   </section>
</section>
</section>
</section>
<section style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;">
<br>
</section>
<section style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
<section style="padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;">
   <section powered-by="xiumi.us" style="margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
   <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;">
      <section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);">
         <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;font-size: 19px;text-align: center;">
            <section style="margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);">
               <p style="outline: 0px;">
               <strong style="outline: 0px;">
                  4
               </strong>
               </p>
            </section>
         </section>
         </section>
         <section style="margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;text-align: center;">
            <section style="outline: 0px;font-size: 19px;color: rgb(125, 174, 220);">
               <p style="outline: 0px;">
               <span style="outline: 0px;font-size: 18px;">
                  <strong style="outline: 0px;">
                     定期整理房间 
                  </strong>
               </span>
               </p>
            </section>
         </section>
         </section>
         <section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;">
         <span style="outline: 0px;font-size: 18px;text-align: justify;">
         </span>
         <svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;">
         </svg>
         </section>
      </section>
   </section>
   </section>
   <section powered-by="xiumi.us" style="outline: 0px;font-size: 18px;text-align: justify;">
   <section style="outline: 0px;text-indent: 2em;">
      <span style="letter-spacing: 0.544px;">
         <span style="letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(34, 34, 34);">
         定期擦擦洗洗，收纳散乱物品，看着窗明几净的房间，会感到愉快又宁静。扫除杂物的过程，也是清理心中负累的过程。
         </span>
      </span>
   </section>
   </section>
</section>
</section>
</section>
<section style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;">
<br>
</section>
<section style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
<section style="padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;">
   <section powered-by="xiumi.us" style="margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
   <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;">
      <section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);">
         <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;font-size: 19px;text-align: center;">
            <section style="margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);">
               <p style="outline: 0px;">
               <strong style="outline: 0px;">
                  5
               </strong>
               </p>
            </section>
         </section>
         </section>
         <section style="margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;text-align: center;">
            <section style="outline: 0px;font-size: 19px;color: rgb(125, 174, 220);">
               <p style="outline: 0px;">
               <span style="outline: 0px;font-size: 18px;">
                  <strong style="outline: 0px;">
                     重视健康 
                  </strong>
               </span>
               </p>
            </section>
         </section>
         </section>
         <section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;">
         <span style="outline: 0px;font-size: 18px;text-align: justify;">
         </span>
         <svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;">
         </svg>
         </section>
      </section>
   </section>
   </section>
   <section powered-by="xiumi.us" style="outline: 0px;font-size: 18px;text-align: justify;">
   <section style="outline: 0px;text-indent: 2em;">
      <span style="letter-spacing: 0.544px;">
         <span style="text-decoration-style: solid;text-decoration-color: rgb(51, 51, 51);text-indent: 0em;">
         </span>
         <span style="letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(51, 51, 51);">
         重视健康不是一个口号，而是我们热爱生活的证明。好好吃饭，好好睡觉，再忙也要锻炼身体，健康的身体是一切快乐的源泉。
         </span>
         <span style="text-indent: 0em;">
         </span>
      </span>
   </section>
   </section>
</section>
</section>
</section>
<section style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;">
<br>
</section>
<section style="margin-bottom: 0px;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
<section style="padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;">
   <section powered-by="xiumi.us" style="margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
   <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;">
      <section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);">
         <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;font-size: 19px;text-align: center;">
            <section style="margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);">
               <p style="outline: 0px;">
               <strong style="outline: 0px;">
                  6
               </strong>
               </p>
            </section>
         </section>
         </section>
         <section style="margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;text-align: center;">
            <section style="outline: 0px;font-size: 19px;color: rgb(125, 174, 220);">
               <p style="outline: 0px;">
               <span style="outline: 0px;font-size: 18px;">
                  <strong style="outline: 0px;">
                     培养正向思维 
                  </strong>
               </span>
               </p>
            </section>
         </section>
         </section>
         <section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;">
         <span style="outline: 0px;font-size: 18px;text-align: justify;">
         </span>
         <svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;">
         </svg>
         </section>
      </section>
   </section>
   </section>
   <section powered-by="xiumi.us" style="outline: 0px;font-size: 18px;text-align: justify;">
   <section style="outline: 0px;text-indent: 2em;">
      <span style="letter-spacing: 0.544px;">
         幸福多来自于对生活正能量的汲取。遇事多想积极的一面，多留意生活的美好。一个人对生活的态度，会决定他的幸福程度。
      </span>
   </section>
   <section style="outline: 0px;text-indent: 2em;">
      <span style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">
      </span>
   </section>
   </section>
</section>
</section>
</section>
<section style="margin-bottom: 0px;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;">
<br>
</section>
<section style="margin-bottom: 0px;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
<section style="padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;">
   <section powered-by="xiumi.us" style="margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
   <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;">
      <section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);">
         <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;font-size: 19px;text-align: center;">
            <section style="margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);">
               <p style="outline: 0px;">
               <strong>
                  7
               </strong>
               </p>
            </section>
         </section>
         </section>
         <section style="margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;text-align: center;">
            <section style="outline: 0px;font-size: 19px;color: rgb(125, 174, 220);">
               <p style="outline: 0px;">
               <span style="outline: 0px;font-size: 18px;">
                  <strong style="outline: 0px;">
                     学会拒绝
                  </strong>
               </span>
               </p>
            </section>
         </section>
         </section>
         <section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;">
         <span style="outline: 0px;font-size: 18px;text-align: justify;">
         </span>
         <svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;">
         </svg>
         </section>
      </section>
   </section>
   </section>
   <section powered-by="xiumi.us" style="outline: 0px;font-size: 18px;text-align: justify;">
   <section style="outline: 0px;text-indent: 2em;">
      <span style="letter-spacing: 0.544px;">
         <span style="letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(34, 34, 34);">
         说“不”也许并没有我们想象的那么复杂。学会拒绝别人不合理的要求，拒绝那些让你不开心的人和事，才能活得坦然而自在。
         </span>
      </span>
   </section>
   </section>
</section>
</section>
</section>
<section style="margin-bottom: 0px;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;">
<br>
</section>
<section style="margin-bottom: 0px;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
<section style="padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;">
   <section powered-by="xiumi.us" style="margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
   <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;">
      <section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);">
         <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;font-size: 19px;text-align: center;">
            <section style="margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);">
               <p style="outline: 0px;">
               <strong style="outline: 0px;">
                  8
               </strong>
               </p>
            </section>
         </section>
         </section>
         <section style="margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;text-align: center;">
            <section style="outline: 0px;font-size: 19px;color: rgb(125, 174, 220);">
               <p style="outline: 0px;">
               <span style="outline: 0px;font-size: 18px;">
                  <strong style="outline: 0px;">
                     变得坦然 
                  </strong>
               </span>
               </p>
            </section>
         </section>
         </section>
         <section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;">
         <span style="outline: 0px;font-size: 18px;text-align: justify;">
         </span>
         <svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;">
         </svg>
         </section>
      </section>
   </section>
   </section>
   <section powered-by="xiumi.us" style="outline: 0px;font-size: 18px;text-align: justify;">
   <section style="outline: 0px;text-indent: 2em;">
      <span style="letter-spacing: 0.544px;">
         <span style="letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(34, 34, 34);">
         活得轻松通透的人，大都很坦然。无论发生什么事都能以平常心面对，得之淡然，失之释然，如行云般自在，像流水般洒脱。
         </span>
      </span>
   </section>
   </section>
</section>
</section>
</section>
<section style="margin-bottom: 0px;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;">
<br>
</section>
<section style="margin-bottom: 0px;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
<section style="padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;">
   <section powered-by="xiumi.us" style="margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
   <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;">
      <section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);">
         <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;font-size: 19px;text-align: center;">
            <section style="margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);">
               <p style="outline: 0px;">
               <strong>
                  9
               </strong>
               </p>
            </section>
         </section>
         </section>
         <section style="margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;text-align: center;">
            <section style="outline: 0px;font-size: 19px;color: rgb(125, 174, 220);">
               <p style="outline: 0px;">
               <span style="outline: 0px;font-size: 18px;">
                  <strong style="outline: 0px;">
                     把目光放长远
                  </strong>
               </span>
               </p>
            </section>
         </section>
         </section>
         <section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;">
         <span style="outline: 0px;font-size: 18px;text-align: justify;">
         </span>
         <svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;">
         </svg>
         </section>
      </section>
   </section>
   </section>
   <section powered-by="xiumi.us" style="outline: 0px;font-size: 18px;text-align: justify;">
   <section style="outline: 0px;text-indent: 2em;">
      <span style="letter-spacing: 0.544px;">
         <span style="letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(34, 34, 34);">
         很多现在看似艰难的事，日后回头看，也没有那么难。把心放宽，把事看远，专注当下，才会更自如。
         </span>
      </span>
   </section>
   </section>
</section>
</section>
</section>
<section style="margin-bottom: 0px;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;">
<br>
</section>
<section style="margin-bottom: 0px;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
<section style="padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;">
   <section powered-by="xiumi.us" style="margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;">
   <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;">
      <section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);">
         <section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;font-size: 19px;text-align: center;">
            <section style="margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);">
               <p style="outline: 0px;">
               <strong style="outline: 0px;">
                  10
               </strong>
               </p>
            </section>
         </section>
         </section>
         <section style="margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;">
         <section powered-by="xiumi.us" style="outline: 0px;text-align: center;">
            <section style="outline: 0px;font-size: 19px;color: rgb(125, 174, 220);">
               <p style="outline: 0px;">
               <span style="outline: 0px;font-size: 18px;">
                  <strong style="outline: 0px;">
                     接纳自己 
                  </strong>
               </span>
               </p>
            </section>
         </section>
         </section>
         <section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;">
         <span style="outline: 0px;font-size: 18px;text-align: justify;">
         </span>
         <svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;">
         </svg>
         </section>
      </section>
   </section>
   </section>
   <section powered-by="xiumi.us" style="outline: 0px;font-size: 18px;text-align: justify;">
   <section style="outline: 0px;text-indent: 2em;">
      <span style="letter-spacing: 0.544px;">
         <span style="text-decoration-style: solid;text-decoration-color: rgb(51, 51, 51);text-indent: 0em;">
         </span>
         <span style="letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(51, 51, 51);">
         日子是自己的，不是活给别人看的。当你学会接纳生活的不完美，学会认可自己，就是人生变好的开始。
         </span>
         <span style="text-indent: 0em;">
         </span>
      </span>
   </section>
   </section>
</section>
</section>
</section>
<section style="margin-bottom: 0px;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;">
<br>
</section>
<hr style="outline: 0px;color: rgb(34, 34, 34);letter-spacing: 0.544px;background-color: rgb(255, 255, 255);border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.1);transform-origin: 0px 0px 0px;transform: scale(1, 0.5);">
<h1 style="outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">
</h1>
<h1 style="outline: 0px;color: rgb(34, 34, 34);letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">
</h1>
<p style="display: none;">
<mp-style-type data-value="10000">
</mp-style-type>
</p>
<p>
来源：人民日报
</p>

不是我不小心 发表于 2023-5-26 15:20:45

己收藏

南城旧梦 发表于 2023-5-26 07:48:31

多出去走走

金三发表于 2023-5-26 05:46:25

长见识了

知足长乐 发表于 2023-5-25 22:29:31

。

汪先森 发表于 2023-5-25 22:32:07

嗯

老坎客栈 发表于 2023-5-26 00:03:18

学习

鼓鼓发表于 2023-5-26 00:05:03

嗯

星芒发表于 2023-5-26 00:10:04

好

吻舞双全 发表于 2023-5-26 00:22:20

，

。zy 发表于 2023-5-26 05:55:50

是的

执念太深 发表于 2023-5-26 06:11:00

说得好

页: [1] 2

洪雅论坛's Archiver

【夜读】让你更幸福的10件小事，建议收藏