【夜读】丰富自己的3个习惯,请逼自己养成
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早起,丰富生活
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看过一句话,“做事之前,准备越多心里越安稳,如果积累好‘早上1小时’,内心就会有余裕。”时间宽裕,才有心情更好地享受生活。你可以试着每天设定早一点的闹钟,从容不迫地刷牙洗脸、享受早餐,然后再把今日必做的事情写在计划本上。在别人起床之前,你已经做了很多事情。
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人生中,有些东西我们难以控制,但我们可以控制自己起床的时间。用好这段属于自己的晨光,能帮助我们以更好的状态投入到新一天的生活中去。
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读书,丰富见识
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读书,是最低成本的进步方式。读一本书,你可能感受不到什么变化。读百本书,你会掌握更多的知识和技能,能游刃有余地解决一些问题。读千本书,会拥有更广阔的见识和胸怀,从容面对生活的波澜。
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读书,能赋予我们走出人生舒适区的底气,积累不断超越自己的资本。请你相信,世上没有白走的路,也没有白读的书。多给自己一点时间,静下心来读书,它会一点一滴地滋养你、改变你
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,让你收获更好的自己
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独处,丰富心境
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独处,不是与世隔绝,而是为自己保留一个开阔的空间,腾出时间和精力去做自己想做的事情。独处时,哪怕只是静静地欣赏一朵花,也是在慢慢滋养着自己的精神。
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独处是对定力的考验,也是一个人最好的增值期,它让我们有机会向内审视,弥补不足,不断调整自己。在繁忙的生活琐事中,不妨留给自己一些独处的时间,把外界的喧嚣关在门外,感受世界的美好,
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丰盈自己的心境
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来源:人民日报
</p> 学习了 要得嘛 独处 好 优秀 不错不错 多学 好 嗯 嗯 是的 赞