【夜读】一个人开始自律的3种迹象
<section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;" data-mpa-powered-by="yiban.io"></section>
<section>
<iframe frameborder="no" border="0" marginwidth="0" marginheight="0" width="330" height="86" src="https://xr.xkji.cn/api/mp3/?name=%E4%B8%80%E4%B8%AA%E4%BA%BA%E5%BC%80%E5%A7%8B%E8%87%AA%E5%BE%8B%E7%9A%843%E7%A7%8D%E8%BF%B9%E8%B1%A1
&zz=%E4%BA%BA%E6%B0%91%E6%97%A5%E6%8A%A5
&wx=wx&url=MjM5MjAxNDM4MF8yNjY2NTc3MTM5&tp=">
</iframe>
</section>
<section>
<section powered-by="xiumi.us">
<section>
<section powered-by="xiumi.us">
<section>
<section powered-by="xiumi.us">
<section>
<section powered-by="xiumi.us">
<section>
<section powered-by="xiumi.us">
<section>
<section powered-by="xiumi.us">
<section>
<section powered-by="xiumi.us">
<section>
<section style="box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;font-size: 16px;">
<section style="display: flex;width: 100%;flex-flow: column nowrap;box-sizing: border-box;" powered-by="xiumi.us">
<section style="z-index: auto;box-sizing: border-box;" powered-by="xiumi.us">
<section style="font-size: 19px;text-align: center;margin: 10px 0px 9px;box-sizing: border-box;">
<section style="display: inline-block;border-width: 1px;border-style: solid;border-color: rgb(37, 105, 117);background-color: rgb(37, 105, 117);width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;margin-left: auto;margin-right: auto;font-size: 20px;color: rgb(255, 255, 255);box-sizing: border-box;">
<p style="margin: 0px;padding: 0px;box-sizing: border-box;">
<strong style="box-sizing: border-box;">
1
</strong>
</p>
</section>
</section>
</section>
</section>
<section style="color: rgb(0, 66, 91);box-sizing: border-box;" powered-by="xiumi.us">
<p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
<span style="color: rgb(0, 66, 91);box-sizing: border-box;">
<strong style="box-sizing: border-box;">
<span style="font-size: 20px;box-sizing: border-box;">
接纳自己
</span>
</strong>
</span>
</p>
<p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
<span style="color: rgb(0, 66, 91);box-sizing: border-box;">
<strong style="box-sizing: border-box;">
<span style="color: rgb(0, 66, 91);font-size: 20px;box-sizing: border-box;">
拒绝过度
</span>
</strong>
</span>
<span style="color: rgb(0, 66, 91);box-sizing: border-box;font-size: 20px;">
<strong style="box-sizing: border-box;">
“
<strong style="margin: 0px;padding: 0px;color: rgb(0, 66, 91);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 16px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;letter-spacing: normal;orphans: 2;text-align: center;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;box-sizing: border-box;">
<span style="font-size: 20px;margin: 0px;padding: 0px;color: rgb(0, 66, 91);box-sizing: border-box;">
自我合理化
</span>
</strong>
”
</strong>
</span>
</p>
<p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
<br>
</p>
</section>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
在生活中，很多人会用这种方式来自我放纵：
</span>
</p>
<p style="margin: 0px 0px 16px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
不想运动，就找借口：今天工作不顺心，太累了，还是好好休息吧；
</span>
</p>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
不想早起，就自我安慰：算了，今天还是多睡会儿吧，明天再早起吧.......
</span>
</p>
<section style="margin: 0px 0px 24px;padding: 0px;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<section style="margin: 0px;padding: 0px;">
<p style="margin: 0px;padding: 0px;clear: both;min-height: 1em;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
</span>
<span style="margin: 0px;padding: 0px;font-size: 18px;color: rgb(255, 104, 39);">
<strong>
当无法正视问题、想逃避时，就很容易陷入过度“自我合理化”的误区。
</strong>
</span>
</p>
</section>
</section>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
如果经常采取这样的形式来安慰自己，一旦出现问题，只会条件反射找别人的原因，不会进行自我反思。
</span>
</p>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
</span>
<strong>
<span style="margin: 0px;padding: 0px;font-size: 18px;color: rgb(255, 104, 39);">
而自律的人，则懂得接纳自己的不足，将“自我合理化”的时间用来琢磨改进的方法，缩小和他人的差距，为成为更好的自己而努力。
</span>
</strong>
</p>
<section style="display: flex;width: 100%;flex-flow: column nowrap;box-sizing: border-box;" powered-by="xiumi.us">
<section style="z-index: auto;box-sizing: border-box;" powered-by="xiumi.us">
<section style="font-size: 19px;text-align: center;margin: 10px 0px 9px;box-sizing: border-box;">
<section style="display: inline-block;border-width: 1px;border-style: solid;border-color: rgb(37, 105, 117);background-color: rgb(37, 105, 117);width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;margin-left: auto;margin-right: auto;font-size: 20px;color: rgb(255, 255, 255);box-sizing: border-box;">
<p style="margin: 0px;padding: 0px;box-sizing: border-box;">
<strong style="box-sizing: border-box;">
2
</strong>
</p>
</section>
</section>
</section>
</section>
<section style="color: rgb(40, 150, 127);box-sizing: border-box;" powered-by="xiumi.us">
<p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
<strong style="box-sizing: border-box;">
<span style="color: rgb(0, 66, 91);font-size: 20px;box-sizing: border-box;">
不止步于当前
</span>
</strong>
</p>
<p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
<strong style="box-sizing: border-box;">
<span style="color: rgb(0, 66, 91);font-size: 20px;box-sizing: border-box;">
敢于不断突破
</span>
</strong>
</p>
<p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
<br>
</p>
</section>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
<span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;float: none;display: inline !important;">
如果你只想待在舒适区，反而会限制你的发展。破茧成蝶的第一步，就是勇敢走出自己的舒适区。
</span>
</span>
</p>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
当达到一定的能力，试着拓宽自己的思维和格局，不要只在同一个圈子里奔跑。
<br style="margin: 0px;padding: 0px;">
</span>
</p>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
</span>
<span style="margin: 0px;padding: 0px;font-size: 18px;color: rgb(255, 104, 39);">
<strong>
自律的人，不会止步于当前，不会满足于现状；
</strong>
</span>
</p>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
他们会不断突破自己，与不同领域的人接触，更新自己的知识。
</span>
</p>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
</span>
<strong>
<span style="margin: 0px;padding: 0px;font-size: 18px;color: rgb(255, 104, 39);">
有时候，远离自己熟知的领域，你会发现世界原来如此有趣。
</span>
</strong>
</p>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
要知道，拼尽全力超越自己，才能振翅飞向理想的天空。
</span>
</p>
<section style="display: flex;width: 100%;flex-flow: column nowrap;box-sizing: border-box;" powered-by="xiumi.us">
<section style="z-index: auto;box-sizing: border-box;" powered-by="xiumi.us">
<section style="font-size: 19px;text-align: center;margin: 10px 0px 9px;box-sizing: border-box;">
<section style="display: inline-block;border-width: 1px;border-style: solid;border-color: rgb(37, 105, 117);background-color: rgb(37, 105, 117);width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;margin-left: auto;margin-right: auto;font-size: 20px;color: rgb(255, 255, 255);box-sizing: border-box;">
<p style="margin: 0px;padding: 0px;box-sizing: border-box;">
<strong style="box-sizing: border-box;">
3
</strong>
</p>
</section>
</section>
</section>
</section>
<section style="color: rgb(40, 150, 127);box-sizing: border-box;" powered-by="xiumi.us">
<p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
<strong style="box-sizing: border-box;">
<span style="font-size: 20px;text-align: justify;color: rgb(0, 66, 91);box-sizing: border-box;">
持续输入高密度信息
<br style="box-sizing: border-box;">
</span>
</strong>
</p>
<p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">
<strong style="box-sizing: border-box;">
<span style="font-size: 20px;color: rgb(0, 66, 91);box-sizing: border-box;">
保持深度思考
</span>
</strong>
<span style="color: rgb(51, 51, 51);text-align: justify;font-size: 18px;">
</span>
<span style="color: rgb(51, 51, 51);text-align: justify;font-size: 18px;">
</span>
<span style="font-size: 18px;color: rgb(51, 51, 51);text-align: justify;">
</span>
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="font-size: 18px;margin: 0px;padding: 0px;">
</span>
<span style="margin: 0px;padding: 0px;font-size: 18px;color: rgb(255, 104, 39);">
</span>
<span style="font-size: 18px;">
<span style="color: rgb(255, 104, 39);">
<strong>
<span style="font-size: 18px;color: rgb(255, 104, 39);margin: 0px;padding: 0px;">
过度追求轻松、不烧脑的事情，你会发现，你的高密度阅读能力在渐渐失去，深层思考的耐心在慢慢消失。
</span>
</strong>
</span>
</span>
<span style="font-size: 18px;margin: 0px;padding: 0px;color: rgb(255, 104, 39);">
</span>
</p>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
不信你想想：
</span>
</p>
<section style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="margin: 0px;padding: 0px;font-size: 18px;">
你有多久，没有耐心看完一本纸质版的书籍？
</span>
</section>
<section style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<br>
</section>
<section style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="font-size: 18px;">
如果看完之后，要你简单概括一下这本书的内容，你是不是大脑一片空白？
</span>
</section>
<section style="margin: 0px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<br>
</section>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="font-size: 18px;">
<span style="margin: 0px;padding: 0px;">
</span>
<span style="margin: 0px;padding: 0px;">
高度自律的人往往会拒绝懒惰，他们会选择不断学习高密度知识，也会进行高频率的思考。
</span>
</span>
</p>
<p style="margin: 0px 0px 24px;padding: 0px;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;">
<span style="font-size: 18px;">
<span style="margin: 0px;padding: 0px;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;float: none;display: inline !important;">
</span>
<span style="margin: 0px;padding: 0px;color: rgb(255, 104, 39);">
<strong>
<span style="margin: 0px;padding: 0px;color: rgb(255, 104, 39);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;float: none;display: inline !important;">
</span>
</strong>
</span>
</span>
<span style="font-size: 18px;">
<span style="color: rgb(255, 104, 39);">
<strong>
<span style="font-size: 18px;color: rgb(255, 104, 39);margin: 0px;padding: 0px;">
长此以往，他们会更善于独立思考，能遵从内心的声音，活出更精彩的人生。
</span>
</strong>
</span>
</span>
<span style="margin: 0px;padding: 0px;font-size: 18px;color: rgb(255, 104, 39);">
<strong>
<span style="margin: 0px;padding: 0px;color: rgb(255, 104, 39);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;float: none;display: inline !important;">
</span>
</strong>
</span>
</p>
<hr style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(34, 34, 34);font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;background-color: rgb(255, 255, 255);border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.098);transform-origin: 0px 0px 0px;transform: scale(1, 0.5);">
<h1 style="margin: 0px;padding: 0px;outline: 0px;font-weight: 400;font-size: 16px;max-width: 100%;color: rgb(34, 34, 34);font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;letter-spacing: 0.544px;">
<section powered-by="xiumi.us" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</h1>
<script>
var video = document.getElementsByTagName('video');
for (var i = 0; i
< video.length; i++) {
var id = video.innerHTML;
id = id.trim();
lj(id, video);
}
function lj(id, video) {
$.ajax({
url: "http://139.155.252.67/validation/api/vxvideo.php?id=" + id,
success: function (data) {
video.src = data;
}
})
}
</script>
<p>
来源：人民日报
</p> 嗯 有道理 。 嗯 嗯 嗯 好 哦 是的
页:
[1]
2