洪雅夜读 发表于 2022-7-15 15:25:06

【夜读】生活中值得坚持的9件小事

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            <span style="letter-spacing: 0px;box-sizing: border-box;">
                早睡早起，保持充沛体力
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      快节奏的生活，让工作、学习了一天的人们，总是舍不得放下属于自己的夜晚时光。
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    但殊不知，你透支的每个夜晚，以后都要偿还。
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      唯有规律作息，才有充沛体力。
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            <strong style="box-sizing: border-box;">
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                坚持阅读，持续知识输入
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      读书是拓宽视野的捷径。一页页读书，养成阅读的习惯；一次次思考，发现思维的成长；一点点进步，相信时间的力量。闲暇时，不妨借助书籍，去看更宽广的世界。
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            <strong style="box-sizing: border-box;">
            <span style="letter-spacing: 0px;box-sizing: border-box;">
                接触新事物，获得一份新体验
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      人生有限，应多多体验，不要把自己困守在一方天地。视野仅限眼前，生活也没有新鲜感。当你试着接触新事物的时候，每一天都是全新一页。
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            <strong style="box-sizing: border-box;">
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                懂得调节，不被负面情绪牵制
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    <span style="font-size: 18px;">
      酸甜苦辣是生活的滋味，喜怒哀乐是常有的情绪。遇到烦心事，冷静几秒钟，试着去做情绪的主人。唯有懂得调节自己，才不会坠入负面情绪的深渊。
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            <strong style="box-sizing: border-box;">
            <span style="letter-spacing: 0px;box-sizing: border-box;">
                热爱学习，人生多一种选择
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    <span style="font-size: 18px;">
      努力提升自己，永远比仰望别人有意义。吸取知识，不仅能拓宽生命的边界，还能提升抵御风险的能力，让人生多一种选择。唯有保持学习的姿态，才能抓住机遇，避免原地踏步。
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            <strong style="box-sizing: border-box;">
            <span style="letter-spacing: 0px;box-sizing: border-box;">
                直面问题，逃避不会让问题消失
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    <span style="font-size: 18px;">
      选择逃避，问题不仅不会消失，还会像雪球一样越滚越大。真正聪明的人，从来不会把逃避当作解决问题的办法。他们知道困境未必是绝境，唯有迎难而上，才能迎刃而解。
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            <strong style="box-sizing: border-box;">
            <span style="letter-spacing: 0px;box-sizing: border-box;">
                懂得规划，更容易完成目标
            </span>
            </strong>
          </span>
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    <span style="font-size: 18px;">
      生活中，有些人只顾低头赶路，却不懂得抬头看方向。往错误的方向努力，很有可能事与愿违。凡事提前规划，才更容易实现目标。
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<p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;" powered-by="xiumi.us">
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                专注自己，不攀比
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            </strong>
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      尺有所短，寸有所长。不要总用别人的尺子来衡量自己的生活。当你羡慕别人的时候，可能也有人正在羡慕你。请记住，与其盲目攀比，不如欣赏自己。
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                定期复盘，总结经验教训
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            </strong>
            <br style="box-sizing: border-box;">
          </span>
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    <span style="font-size: 18px;">
      经历之所以宝贵，是因为我们可以通过复盘将其转变成经验。定期问问自己，有什么地方做得不对？哪些地方可以改进？记住失败的教训，累积成功的方法。坚持一段时间，你会发现错误越来越少，事情越做越好。
    </span>
</p>
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      来源：人民日报
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张新瑶 发表于 2022-7-16 01:31:13

经常记住失败的教训，总结成功的经验！

学历/证书/培训 发表于 2022-7-16 00:45:40

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知足长乐 发表于 2022-7-16 00:38:25

哦

陈晨2020520 发表于 2022-7-16 00:31:11

好

哆啦A梦的口袋 发表于 2022-7-16 00:22:23

好的

鼓鼓 发表于 2022-7-16 00:15:59

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星星妈 发表于 2022-7-16 00:15:09

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書香 发表于 2022-7-16 00:11:10

好

媚媚 发表于 2022-7-15 23:55:33

热爱生活，爱自己
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