【夜读】保持年轻的5个秘诀
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常常有人追问:人过了多少岁,便不再年轻了呢?
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有位作家这样回答:“青春不是桃面、丹唇、柔膝,而是深沉的意志、恢宏的想象、炙热的情感。”年轻,不是易逝的容貌和年华,而是一种心境。今晚,分享给你保持年轻的5个秘诀,心若年轻,岁月不老。
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秘诀一:保持一颗童心
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童心无关年龄大小,而是一种充满活力的生命状态。戴着灰色的眼镜看世界,生活总是索然无味、死气沉沉;若能拥有一颗童心,即使闭上眼睛,也能想象出一片烂漫春光。
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成年后依然保有一颗童心很难得,这不是幼稚的表现,而是看过世间的千变万化后,依然相信美好的存在。
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始终保持着对事物的好奇心,这样的人离幸福最近,自然也会显得更年轻。
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秘诀二:笑口常开,容颜不老
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在生活中,有些年轻人不苟言笑、毫无爱好,觉得生活里没有任何有意思的事。即使年龄很小,却给人一种暮气沉沉的感觉。
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其实,正是在你每一次蹙眉和叹气里,岁月找到了可以侵蚀的缝隙。真正热爱生活的人,即使历经风雨,
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他们也从不自怨自艾,而是抓紧每个机会享受生命的美好,进一寸得一寸的欢喜
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。当你嘴角向上,事情便已开始出现转机。
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秘诀三:一个爱好,可与岁月抗衡
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如何处理闲暇时间,关系着一个人的人生质量。有的人每天浑浑噩噩,把大部分的时间都用来玩手机,白白浪费了大好年华。
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但如果你有一个爱好,比如唱歌、写作、运动等,都能让生活变得多姿多彩。当一个人做着自己喜欢的事时,整个人就会焕发出一种别样的光芒。
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无论到了什么年纪,他们都因热爱和好奇心而变得与众不同,这份热爱可与岁月抗衡。
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秘诀四:不断学习新鲜事物
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活到老,学到老。一个人无论到了什么样的年纪,都要保持不断学习的能力。也许是学习一种新的乐器、一门新的语言,或是学会一份新的菜谱。一个人如果二十岁时就停止了学习,那么这个人其实就已经老了。但如果一个人活到八十岁还有好奇心和求知欲,那么这个人就依旧年轻。
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只有当你不断去学习新的东西,而不只是停留在原地遵循旧的习惯和已有的经验过日子时,人生才能日日宛如新生。
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秘诀五:有一颗爱美的心
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美丽不是年龄的代名词,而是一种积极向上的态度。一个人无论到任何年纪,都要保持一颗爱美的心,干净整洁、穿着得体,这是尊重他人,也是取悦自己。
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不要总以忙和没时间为借口,放松对自我形象的管理,也放松了对体重的管理。当一个人保持良好的身形和仪容,不管到了多少岁,都会显得更加年轻。
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当你让自己变得更自律,最终就会得到岁月的偏爱和善待。
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来源:人民日报
</p> 篮 好 好! 呵呵 分析得好 好 好 有钱花是治疗不开心的最好方法 嗯嗯
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