【夜读】这5个微习惯,可以让我们的生活变更好
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及时整理
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许多人都有这样的体验:用完东西随手一扔,没有及时归置起来,等真正要用到时,总是会花很多时间去找。如果我们学会将物品分类管理,每次用完都能把东西放回它该有的位置,不仅可以节约时间,你的生活也会变得更加有条不紊。
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设置提醒
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如今,很多人的生活都是多任务进行的,稍不注意就容易忘记许多事。好脑子不如烂笔头,无论是用笔还是手机,最好将待办的事项记下,并设置提醒期限。例如,亲人的生日、重要的会议、回复重要邮件等。每一件小事,看似微不足道,但当你真正把它们放在心上时,便会避免和减少很多不必要的尴尬和麻烦。
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做好记录
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不知你是否有这样的体会:当你走进超市时,却忘了想要买的东西;当你接完一个重要电话后,却记不清某个重点的信息;当你曾有一个好灵感,事后却忘得一干二净。为了避免这些情况出现,不妨培养自己及时记录的习惯,把一些记忆压力分担给纸笔或便捷的工具。
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提前准备
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许多人都有一个习惯,总是不自觉地把事情拖到最后一刻。真到赶时间时,心里又慌又急,还会出问题,但其实许多小事都可以提前做准备。例如,如果第二天有重要的面试,头一天晚上睡前可以把要穿的衣服熨烫好;同时,把所需要带的东西也都提前归置检查好,以防出门前丢三落四。当你准备就绪,一切都在有条不紊中进行。
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定期清理
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有时候,我们只关注了买东西的瞬间,但却不注意定时清理。像不用的东西过了期,占用很多地方和空间;一些老旧的杂物堆积,总是显得房间乱糟糟。有时,你清理的不仅仅是多余的东西,也同时清理了所处环境,这会让我们整个心情都更加舒畅。
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来源:人民日报
</p> 太好了 是嘞 好 好习惯 嗯嗯 地格人格被克,我近几年做得很不好,环境极不好!这傍晚夜学文辛提醒得很正确…! 好 好习惯 好
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