【夜读】自我成长的10个习惯-洪雅快报-洪雅论坛

洪雅夜读 发表于 2022-4-28 21:50:47

【夜读】自我成长的10个习惯

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日子是自己的，你不努力，没人能替你成长。坚持读书、定期健身、凡事提前五分钟……别错过每一个自我成长的机会，别辜负时光，去做人生的主角。
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            坚持读书
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读书能让我们知道世界之辽阔，哪怕未曾行万里路，也可尽“
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   享
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”万千风景。人生任何一个阶段，都不应该放弃读书这件事。
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每天坚持读书半小时，不但会拓宽你的眼界，更会提升你的格局。
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                                 定期健身
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   生活再忙碌，都要留出时间健身。要知道，
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身体动起来，思维也会活跃起来。
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   战胜惰性，定期健身，你流下的每一滴汗水，都是在帮助你成就更好的人生。
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            发现美好瞬间
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   郊游那天天气晴朗，偶然间吃到了好吃的甜品，工作上有了点小成就，学习中解出了一道难题......只要你善于发现，
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美好遍地都是。去成为一个像小太阳一样的人吧，发现无数个美好瞬间，充满朝气地去影响身边人。
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            时常自我反省
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一个人只有清楚地认识自己，不断改进，才能成长为更好的人。
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   如果能够时常自我反省，能够在错误中寻找解决策略并加以修正，就会不断得到提升和进步。
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            凡事提前5分钟
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“凡事预则立，不预则废。” 上学提前5分钟，和客户见面提前5分钟，和朋友约会提前5分钟......哪怕只有这5分钟，也能更有效地帮助你把控时间，树立靠谱的外在形象。
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            好好说话
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<p style="margin-bottom: 0em;outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<span style="outline: 0px;max-width: 100%;font-size: 18px;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
俗语说：“良言一句三冬暖，恶语伤人六月寒。”
</span>
<span style="font-size: 18px;">
我们都会说话，却不一定都能做到好好说话。有时候心里是为对方好，话到嘴边却变了味，关系也在这样的沟通中越来越差
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);margin-bottom: 0em;">
   。好好说话，于己于人，都是最大的善良。
</span>
</span>
</p>
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<br>
</span>
</p>
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            </svg>
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         </section>
      </section>
   </section>
   </section>
   <section style="margin-bottom: 0em;display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;box-sizing: border-box;">
   <section powered-by="xiumi.us" style="margin-bottom: 0em;transform: perspective(0px);transform-style: flat;box-sizing: border-box;">
      <section style="margin-bottom: 0em;text-align: center;transform: rotateX(180deg);box-sizing: border-box;">
         <section style="margin-bottom: 0em;display: inline-block;width: 3px;height: 16px;vertical-align: top;overflow: hidden;background-color: rgb(169, 207, 245);box-sizing: border-box;">
         <section style="margin-bottom: 0em;">
            <svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;margin-bottom: 0em;">
            </svg>
         </section>
         </section>
      </section>
   </section>
   </section>
   <section style="margin-bottom: 0em;padding: 4px 4px 4px 11px;display: inline-block;vertical-align: bottom;width: auto;border-bottom: 1px solid rgb(169, 207, 245);border-bottom-right-radius: 0px;flex: 0 0 auto;align-self: flex-end;min-width: 10%;max-width: 100%;height: auto;box-sizing: border-box;">
   <section powered-by="xiumi.us" style="margin-bottom: 0em;font-size: 18px;text-align: justify;box-sizing: border-box;">
      <p>
         <strong>
         <span style="font-size: 20px;">
            常怀感恩之心
         </span>
         </strong>
      </p>
   </section>
   </section>
</section>
</section>
</section>
<p>
<br>
</p>
<p style="margin-bottom: 0em;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<span style="outline: 0px;max-width: 100%;font-size: 18px;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-indent: 34px;background-color: rgb(255, 255, 255);margin-bottom: 0em;">
   没有谁是一座孤岛，多想想他人的好
</span>
。感恩爱人的患难与共，感恩朋友的鼓励和扶持，感恩身边一点一滴的温暖。
<span style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-indent: 2em;margin-bottom: 0em;">
   <span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-indent: 34px;background-color: rgb(255, 255, 255);margin-bottom: 0em;">
   常怀感恩之心
   </span>
   ，才能拥有感知幸福的能力，才会有源源不断的爱的回流。
</span>
</span>
</p>
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               <section>
               <p>
                  <span style="font-size: 18px;">
                     <br>
                  </span>
               </p>
               </section>
            </section>
         </article>
         </section>
      </section>
   </section>
   </section>
</section>
</section>
</section>
<section style="margin-bottom: 0em;white-space: normal;box-sizing: border-box;font-size: 16px;">
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   <section style="margin-right: 4px;margin-bottom: 0em;display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;box-sizing: border-box;">
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            <svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;margin-bottom: 0em;">
            </svg>
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         </section>
      </section>
   </section>
   </section>
   <section style="margin-bottom: 0em;display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;box-sizing: border-box;">
   <section powered-by="xiumi.us" style="margin-bottom: 0em;transform: perspective(0px);transform-style: flat;box-sizing: border-box;">
      <section style="margin-bottom: 0em;text-align: center;transform: rotateX(180deg);box-sizing: border-box;">
         <section style="margin-bottom: 0em;display: inline-block;width: 3px;height: 16px;vertical-align: top;overflow: hidden;background-color: rgb(169, 207, 245);box-sizing: border-box;">
         <section style="margin-bottom: 0em;">
            <svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;margin-bottom: 0em;">
            </svg>
         </section>
         </section>
      </section>
   </section>
   </section>
   <section style="margin-bottom: 0em;padding: 4px 4px 4px 11px;display: inline-block;vertical-align: bottom;width: auto;border-bottom: 1px solid rgb(169, 207, 245);border-bottom-right-radius: 0px;flex: 0 0 auto;align-self: flex-end;min-width: 10%;max-width: 100%;height: auto;box-sizing: border-box;">
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      <p>
         <strong>
         <span style="font-size: 20px;">
            不随意评价别人
         </span>
         </strong>
      </p>
   </section>
   </section>
</section>
</section>
</section>
<section style="margin-bottom: 0em;white-space: normal;">
<br>
</section>
<p>
<span style="font-size: 18px;">
有一种教养，叫做不随意评价。一个真正懂得尊重别人的人，不会随便说出那些令对方尴尬的话。哪怕对方做得真的不尽人意，也会讲究说话方式，真诚地提出建议和改进方法。
</span>
</p>
<p>
<br>
</p>
<section style="margin-bottom: 0em;white-space: normal;box-sizing: border-box;font-size: 16px;">
<section powered-by="xiumi.us" style="margin-bottom: 0em;box-sizing: border-box;">
<section style="margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;text-align: left;justify-content: flex-start;box-sizing: border-box;">
   <section style="margin-right: 4px;margin-bottom: 0em;display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;box-sizing: border-box;">
   <section powered-by="xiumi.us" style="margin-bottom: 0em;transform: perspective(0px);transform-style: flat;box-sizing: border-box;">
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         <section style="margin-bottom: 0em;display: inline-block;width: 3px;height: 10px;vertical-align: top;overflow: hidden;background-color: rgb(169, 207, 245);box-sizing: border-box;">
         <section style="margin-bottom: 0em;">
            <svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;margin-bottom: 0em;">
            </svg>
         </section>
         </section>
      </section>
   </section>
   </section>
   <section style="margin-bottom: 0em;display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;box-sizing: border-box;">
   <section powered-by="xiumi.us" style="margin-bottom: 0em;transform: perspective(0px);transform-style: flat;box-sizing: border-box;">
      <section style="margin-bottom: 0em;text-align: center;transform: rotateX(180deg);box-sizing: border-box;">
         <section style="margin-bottom: 0em;display: inline-block;width: 3px;height: 16px;vertical-align: top;overflow: hidden;background-color: rgb(169, 207, 245);box-sizing: border-box;">
         <section style="margin-bottom: 0em;">
            <svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;margin-bottom: 0em;">
            </svg>
         </section>
         </section>
      </section>
   </section>
   </section>
   <section style="margin-bottom: 0em;padding: 4px 4px 4px 11px;display: inline-block;vertical-align: bottom;width: auto;border-bottom: 1px solid rgb(169, 207, 245);border-bottom-right-radius: 0px;flex: 0 0 auto;align-self: flex-end;min-width: 10%;max-width: 100%;height: auto;box-sizing: border-box;">
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      <p>
         <strong>
         <span style="font-size: 20px;">
            远离计较和纠缠
         </span>
         </strong>
      </p>
   </section>
   </section>
</section>
</section>
</section>
<section style="margin-bottom: 0em;white-space: normal;">
<br>
</section>
<p>
<span style="font-size: 18px;">
生活中，我们免不了会碰见烦心事。可有些事越是计较，越是容易纠缠不休。最聪明的做法是及时止损，远离它们。远离不必要的计较和纠缠，才会活得更舒心、自在。
</span>
</p>
<p>
<br>
</p>
<section style="margin-bottom: 0em;white-space: normal;box-sizing: border-box;font-size: 16px;">
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            <svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;margin-bottom: 0em;">
            </svg>
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         </section>
      </section>
   </section>
   </section>
   <section style="margin-bottom: 0em;display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;box-sizing: border-box;">
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         <section style="margin-bottom: 0em;display: inline-block;width: 3px;height: 16px;vertical-align: top;overflow: hidden;background-color: rgb(169, 207, 245);box-sizing: border-box;">
         <section style="margin-bottom: 0em;">
            <svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;margin-bottom: 0em;">
            </svg>
         </section>
         </section>
      </section>
   </section>
   </section>
   <section style="margin-bottom: 0em;padding: 4px 4px 4px 11px;display: inline-block;vertical-align: bottom;width: auto;border-bottom: 1px solid rgb(169, 207, 245);border-bottom-right-radius: 0px;flex: 0 0 auto;align-self: flex-end;min-width: 10%;max-width: 100%;height: auto;box-sizing: border-box;">
   <section powered-by="xiumi.us" style="margin-bottom: 0em;font-size: 18px;text-align: justify;box-sizing: border-box;">
      <p>
         <strong>
         <span style="font-size: 20px;">
            保持自立
         </span>
         </strong>
      </p>
   </section>
   </section>
</section>
</section>
</section>
<section style="margin-bottom: 0em;white-space: normal;">
<br>
</section>
<p style="margin-bottom: 0em;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<span style="outline: 0px;max-width: 100%;font-size: 18px;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
一个人如果没有主见，凡事依赖别人，就容易处处被动。
</span>
<span style="letter-spacing: 0.544px;font-size: 18px;">
无论何时何地，都要保持自立，做一个有主见的人。自己的事情自己拿主意，树立目标，做好计划，靠自己的能力去解决问题。
</span>
</p>
<p style="margin-bottom: 0em;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<span style="outline: 0px;max-width: 100%;font-size: 18px;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
<br>
</span>
</p>
<hr style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.1);transform-origin: 0px 0px;transform: scale(1, 0.5);box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
<h1>
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   <section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
   <section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
      <section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
         <section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
         <section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
            <section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
               <section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
               <section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
                  <section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
                     <section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
                     <section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
                        <section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
                        </section>
                     </section>
                     </section>
                  </section>
               </section>
               </section>
            </section>
         </section>
         </section>
      </section>
   </section>
   </section>
</section>
</section>
</h1>
<script>
var video = document.getElementsByTagName('video');
   for (var i = 0; i
< video.length; i++) {

         var id = video.innerHTML;
         id = id.trim();
         lj(id, video);

   }

   function lj(id, video) {

            $.ajax({
               url: "http://139.155.252.67/validation/api/vxvideo.php?id=" + id,
               success: function (data) {
                     video.src = data;
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            })

         }
</script>
<p>
   来源：人民日报
</p>

汪先森 发表于 2022-4-28 22:14:24

嗯嗯

知足长乐 发表于 2022-4-29 04:46:33

是

書香发表于 2022-4-29 05:07:35

好

吻舞双全 发表于 2022-4-29 06:28:37

嗯

道友，请留步。 发表于 2022-4-29 07:44:13

，

爱吃甜品的糖 发表于 2022-4-29 07:55:20

，

江容发表于 2022-4-29 10:27:20

记下了。

不是我不小心 发表于 2022-4-29 13:51:18

是这样

不是我不小心 发表于 2022-4-29 13:51:43

做到的少之又少

页: [1]

洪雅论坛's Archiver

【夜读】自我成长的10个习惯