夜读 | 到了一定年纪,拼的是扛事能力和自愈能力
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这个世界的模样,取决于你的目光。
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到了一定年纪,发现肩上的责任越来越重、遇到的事情越来越多。
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到最后,拼的往往是一个人的扛事能力和自愈能力。
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谁能扛得住生活的刁难,谁能够在一地鸡毛的生活中,心中依然能开出一朵花,便是生活的胜利者。
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做一个能扛事儿的人,首先是遇事不乱,不随便发脾气。
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成年人面对各种事情千头万绪,家庭、工作都需要统筹兼顾,只有保持稳定的情绪、冷静的头脑,才能不乱于心,洞察全局,审时度势,从而做出正确的决断。
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所以,保持情绪稳定,是一个能扛事儿的人所需要的必修课。
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情绪失控、发脾气,不但解决不了问题,反而让自己乱了,从而判断失误,做出错误的决定,让事情变得越来越糟。
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智慧,源于沉静的心态。
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那些优秀的人物,莫不是磨掉了自己的浮躁,能够遇事处变不惊,才有了一次次的正确决断。
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处事速不如思,便不如当,用意不如平心。
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所以,做一个越来越沉静的人,面对生活很多突发的情况,方能不乱于心、从容应对。
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金晓海
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随着年龄的增长,很多人都会经历工作的难、复杂的人际关系处理、自己工作的倦怠期、瓶颈期,压力倍增。
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仿佛问题叠着问题,永不停歇。
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没有谁是顺风顺水、一路坦途的,只有逆流而上,唯有难中坚守,才能柳暗花明又一村。
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生命中那些想要的礼物都包装在一个叫作磨难的盒子里,谁坚持住了,谁才能收到。
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逆境磨练心境,困境启迪智慧。
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那些优秀人生的背后,莫不都是苦行僧般的修行与坚持,和逆风而上的勇气与坚韧。
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<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
那些难走的路,背后是你成长的路。
</p>
<p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
挫折,更是一本存折。
</p>
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<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
做一个越来越有韧性的人,记住好事多磨。
</p>
<p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
</section>
</section>
</section>
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<img src="https://pic.bbs.hongyawang.com/forum/202204/08/220142a8akqtnqgm22bqy1.jpeg" width="576">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);caret-color: rgb(34, 34, 34);line-height: 27.2px;text-align: left;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<span style="outline: 0px;max-width: 100%;color: rgb(136, 136, 136);font-size: 14px;caret-color: rgb(136, 136, 136);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<span style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;widows: 1;box-sizing: border-box !important;overflow-wrap: break-word !important;">
名家画廊|
<span style="color: rgb(136, 136, 136);font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 0.544px;text-align: left;text-indent: 28px;widows: 1;caret-color: rgb(136, 136, 136);background-color: rgb(255, 255, 255);">
金晓海
</span>
<span style="outline: 0px;max-width: 100%;font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-indent: 28px;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</span>
</span>
</span>
</p>
<p style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;caret-color: rgb(34, 34, 34);line-height: 27.2px;text-align: left;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0em;">
<br>
</p>
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<img src="https://pic.bbs.hongyawang.com/forum/202204/08/220143hejszpxjx34iejlb.gif" width="700px">
</p>
<p style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;caret-color: rgb(34, 34, 34);text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
一颗包容、平和的心,是生活的一束阳光。
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
生活,总免不了柴米油盐、锅碗瓢盆的碰撞,一不小心的一地鸡毛。
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
逃避解决不了问题,唯有接受、修炼自己的心境,心有诗意,万物皆美。
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
人生,拼的是心态。
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<span style="outline: 0px;max-width: 100%;color: rgb(123, 12, 0);box-sizing: border-box !important;overflow-wrap: break-word !important;">
幸福从来不是从天上掉下来的,而是从自己心里长出来的。
</span>
</strong>
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
那些总能够生活得游刃有余、从容恬然的人,不是因为生活中没有一点杂事,不是因为周围都是和谐的声音,而是因为有一颗包容平和、知足感恩的心。
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
世上没有绝望的处境,只有对处境绝望的人。
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
你若知足感恩多一点,烦心的事就少了一点。你若平和包容多一点,抱怨的事就少了一点。
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<span style="outline: 0px;max-width: 100%;color: rgb(123, 12, 0);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
心小了,事就大了。心大了,事就小了。
</strong>
</span>
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
这个世界的模样,取决于你的目光。
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
你生活的样子,取决于你的心态。
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
做一个能扛事儿的人,努力修炼自己的沉静力、抗挫力、包容力。保持情绪稳定,方能静生慧,慧至从容。
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</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
于难中坚守,人生便能长风破浪会有时。
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
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</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
拥有一个好心态,你的生活便能处处可爱。
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
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<p>
来源:新华社
</p> 好好休息 是滴 是的 好思想,好行为,遇事警慎,包容,不怒!对工作生活中的困难要坚韧,有益的要坚持,遇不好的言行要放弃,心境纯净, 哦 是的 ,,, 当年龄到了这个阶段,自然整个世界都安静了。
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