【夜读】让自己变好的努力，什么时候开始都不晚
<section data-mpa-powered-by="yiban.io" style="outline: 0px;max-width: 100%;font-size: 16px;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</section>
</section>
<section>
<iframe frameborder="no" border="0" marginwidth="0" marginheight="0" width="330" height="86" src="https://xr.xkji.cn/api/mp3/?name=%E8%AE%A9%E8%87%AA%E5%B7%B1%E5%8F%98%E5%A5%BD%E7%9A%84%E5%8A%AA%E5%8A%9B%EF%BC%8C%E4%BB%80%E4%B9%88%E6%97%B6%E5%80%99%E5%BC%80%E5%A7%8B%E9%83%BD%E4%B8%8D%E6%99%9A
&zz=%E4%BA%BA%E6%B0%91%E6%97%A5%E6%8A%A5
&wx=wx&url=MjM5MjAxNDM4MF8yNjY2NTA5MzA1&tp=">
</iframe>
</section>
<section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">
过完
<span style="font-size: 18px;">
今天，2022年就已过去四分之一，年初设立的那些目标实现了多少？那些能让自己更好的改变，已经开始尝试了吗？如果你还站在原地，还没能战胜拖延，今天就行动起来吧。
</span>
</section>
<section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<span style="font-size: 18px;">
<br>
</span>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;visibility: visible;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 677px;vertical-align: top;background-color: rgb(240, 248, 240);visibility: visible;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;visibility: visible;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;visibility: visible;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;visibility: visible;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);visibility: visible;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;visibility: visible;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;visibility: visible;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;">
<span style="outline: 0px;max-width: 100%;font-size: 18px;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">
当你想埋怨一个人时，先列出TA的3个优点。如果没有找到，说明你正受情绪控制，不妨先冷静一下。如果找到了，证明理性战胜了情绪，即使有抱怨你也学会了客观评价他人。
</span>
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 578px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p>
遇事多问几个为什么
<span style="letter-spacing: 0.544px;">
，锻炼自己独立思考的能力。
</span>
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 578px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
及时整理工作手记、读书笔记、手机相册，方便第一时间找到自己想要的东西，能大大节省精力和时间。
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 677px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
不把别人的好当作理所当然，尤其谈恋爱时，不能只是一味接受，双向奔赴才有意义。
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 677px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
赴约早到10分钟。提前到场能表达自己的重视，也能让自己的准备工作更加从容。
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 578px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
不做自傲的人。学会尊重别人，才能让自己的路越走越宽。
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 578px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p>
多尝试不同的生活。
<span style="letter-spacing: 0.544px;">
</span>
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
一个有趣的人，不会甘愿过着一成不变的生活，而是会设置不同的年度目标，逐一挑战，获得成长。
</span>
<span style="letter-spacing: 0.544px;">
</span>
<span style="letter-spacing: 0.544px;">
</span>
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 677px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p>
常把谢谢挂嘴边。
<span style="letter-spacing: 0.544px;">
下车、服务员上菜、得到帮助时，不吝啬说声感谢，心里充满感恩的人更能体会生活的美好。
</span>
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 677px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
多出去走走晒晒太阳。趁着春光大好，多去外面晒晒太阳，可以帮助赶走压力和抑郁。
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 677px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
买大号水杯放在显眼位置，提醒自己多喝水。
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 677px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
周末进行一次大扫除。清洗床上用品、丢掉多余用物，还房间和视野一个干净，心情也会明亮起来。
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 677px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
和家人每年定期体检。
</span>
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
</span>
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 677px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p>
<span style="letter-spacing: 0.544px;">
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
</span>
一到晚上11点，手机就不再上床。一是为了防止刷手机熬夜，二是方便早上逼迫我们下床摁掉闹钟，停止赖床。
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
</span>
</span>
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="padding: 26px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 677px;vertical-align: top;background-color: rgb(240, 248, 240);overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;transform: perspective(0px);transform-style: flat;overflow-wrap: break-word !important;">
<section style="margin-bottom: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;transform: translate3d(-3px, 0px, 0px) rotateY(180deg);overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
<section style="padding: 9px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;font-size: 18px;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
</span>
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
每晚
</span>
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
睡前
</span>
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
问问自己，
</span>
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
今天做了
</span>
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
哪些事情？什么地方
</span>
<span style="color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 18px;letter-spacing: 0.544px;background-color: rgb(240, 248, 240);">
可以优化，做得更好？
<span style="letter-spacing: 0.544px;">
定时复盘
</span>
<span style="letter-spacing: 0.544px;">
，给每天画上一个圆满的句号，让自己的进步更加可视化。
</span>
</span>
</p>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<span style="color: rgb(0, 122, 170);font-size: 18px;">
<strong>
关于改变的这些小建议送给你，
<span style="font-size: 18px;color: rgb(0, 122, 170);letter-spacing: 0.544px;">
请相信，让自己变好的努力，什么时候开始都不晚。
</span>
</strong>
</span>
</p>
<p style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<br>
</p>
<hr style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.098);transform-origin: 0px 0px 0px;transform: scale(1, 0.5);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<h1 style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;">
<p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</p>
<section style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
<section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</section>
</h1>
<script>
var video = document.getElementsByTagName('video');
for (var i = 0; i
< video.length; i++) {
var id = video.innerHTML;
id = id.trim();
lj(id, video);
}
function lj(id, video) {
$.ajax({
url: "http://139.155.252.67/validation/api/vxvideo.php?id=" + id,
success: function (data) {
video.src = data;
}
})
}
</script>
<p>
来源：人民日报
</p> 越努力越幸运！加油把自己变得更好！ 对头 好 好 好 夜读 好 嗯 感恩！
页:
[1]