【夜读】什么是“自律”?就是将这两件事做到极致
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网上有这样一个问题:
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“在你的印象中,对哪个错误认识的记忆最深刻?
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”
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点赞最高的回答是:“以前以为自由就是想做什么就做什么,后来发现,自律者才会有自由。”
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每一个不自律的行为,都会给人带来更大的痛苦。
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要做自己生活的主人,就要靠自律。
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什么是自律?其实
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就是将这两件事做到极致。
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做不喜欢但应该做的事情
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在我们的身上,强大的惰性与巨大的潜力一直是共存的。
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在没有压力的情况下,人往往会变得懒散,做事拖拖拉拉、得过且过。
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有了一定的压力后,我们开始不断朝向一个目标努力,潜力才会被激发出来。
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所以,要做到自律,不妨每天去做一点自己心里并不愿意做但对自己有益的事情,以此来磨砺、调控自己的心性。久而久之
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,你便不再会为那些真正需要你完成的事而感到痛苦,
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自律就会变成一种习惯。
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越有用的事情,做起来往往越不舒服。
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我们必须对自己有所要求,
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付出比别人更多的努力
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,在一次次
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磨砺中
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,才能
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慢慢清除掉自己的坏习惯,
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将自身潜在的才华和智慧发挥得淋漓尽致。
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多做不喜欢但应该做的事情,你会有意想不到的收获。
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不去做喜欢但不应该
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做的事情
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一个人所能达到的最终的高度,往往取决于对自我要求的高度
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。人需要有一颗检讨自己的心,才能约束自己;
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能够约束自己的人,才能最终成就自己。
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其实大家都知道自律的重要性,但现实中却只有一部分人能做到,这是为什么呢?
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因为自律意味着你必须有所放弃。
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想要保持完美的体型、拥有健康的身体,就需要和垃圾食品说再见,就必须坚持运动健身;
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想要学习成绩优异,就不能总是半夜三更打游戏,就需要花大量时间研究学习
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。
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对自我有高要求,并严格去做,正是最好的自律。
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其实,自律和不自律,都会吃苦。不同的是,自律的苦会让人生越来越甜。用对方法,便能让自律成为一种生活习惯,达到“从心所欲不逾矩”的境界。我们共勉!
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来源:人民日报
</p> 其实自不自律都累 嗯嗯 好 非常赞同 自律很苦,结果很甜。 。
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