夜读 | 到了一定年纪，要学会“把心关上”-洪雅快报-洪雅论坛

洪雅夜读 发表于 2022-2-16 14:04:04

夜读 | 到了一定年纪，要学会“把心关上”

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名家画廊 | 赵少昂，字叔仪，中国画家。擅花鸟走兽。


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 留份清净，让心休息。
 
 
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朋友毕业多年后探望老师，感慨道：“我总是顾虑很多，怕被这个赶上，被那个落下；有时也会勉强自己去做一些不喜欢的事，见一些不喜欢的人。还常常因为别人的一句话，就开始怀疑自己。”



 



老师听完，拿出了纸笔，写下了四个字：把心关上。



 



朋友不解地问：“人们都说要把心打开，为何您要我关上呢？”



 



老师说，好比一扇门，一天到晚都开着，乱七八糟的人和事就都找来了。


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 只有定期闭门谢客，才能留份清净，让心休息。
 



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生活总是纷纷扰扰，到了一定年纪，要学会“把心关上”。



 



有的人总是一路奔波忙碌，想要更大的房子、更好的生活。追求生活质量本身没有任何问题，但有些人在追逐的过程中，很快忘了最初的自我。



 



生活中的很多迷茫和焦虑，其实都源于内心没有得到休息。



 



“把心关上”，就是为自己建上一座小小的心灵庇护所。暂时逃离步履不停的日常，让自己慢下来。


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 当心里那根绷紧的弦松下来，一个人也就拥有化解浮躁的力量。
 



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 名家画廊 | 赵少昂



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 有段小对话，每次看完都感慨颇深。
 
 
 
 
 
 
 
 甲跟乙炫耀：“我微信有3000好友。”
 
 
 
 
 
 
 
 乙问道：“多少人对你秒回？多少人劝你早睡？又有多少人能跟你讲讲心里话？”
 
 
 
 
 
 
 
 甲听完，沉默了。
 
 
 
 
 
 
 
 很多时候，生活那些表面的狂欢背后，往往是更为深刻的孤单。
 
 
 
 
 
 
 
 我们总是很容易被所谓的人脉网捆绑，聚会去了一场场，好友加了一个个，却忘了这种看似热闹的生活，其实是对生命的消耗。
 
 
 
 
 
 
 
 就像有段话说的：“你知道自己的匮乏跟不足么？你有努力去提升和改变过么？太多的社交，占据了你的注意力，也抢夺了你与自己相处的时间。”
 
 
 
 
 
 
 
 有位作家说：“人只有在独处时，才能完全成为自己。”
 
 
 
 
 
 
 
 
 
 把心关上的片刻，也是一个人灵魂抽根发芽的开始。
 
 
 
 
 
 
 
 
 
 
 
 用整段整段的时间去做最想做的事，丰富生活，提升自己。
 
 
 
 
 
 
 
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 名家画廊 | 赵少昂



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你是不是也是一个很容易被外界干扰的人？随便一点风吹草动，都会在你心里引起一场疾风暴雨。



 



如果觉得这样太累，不妨试着“把心关上”。



 



给自己留一处真空，屏蔽那些恼人的噪音。在这繁杂的世间，不去迎合外界的标准，不被旁人的评价裹挟，不焦虑，不盲从。


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 只管倾听自己内心的声音，只关心自己的成长和进步。



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生活中，真正的锻炼不是踏入深山，而是在心里修篱种菊。



 



当你疲惫不堪时，当你迷茫无助时，试着暂时“把心关上”。很快你就会发现，那些想不通的、解不了的问题，都有了答案。


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 来源：新华社

刘某发表于 2022-2-16 22:49:06

有欲望才能年轻。

書香发表于 2022-2-17 04:36:36

哦

天使守护者 发表于 2022-2-17 05:39:58

夜读能让人掌握很多知识

吻舞双全 发表于 2022-2-17 07:07:33

好

汪小汪 发表于 2022-2-17 07:09:40

嗯嗯

陈晨2020520 发表于 2022-2-17 07:15:39

把心关上

家兴房产 发表于 2022-2-17 07:46:48

七月123 发表于 2022-2-17 07:56:12

对

知足者常乐咩 发表于 2022-2-17 08:23:59

对

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夜读 | 到了一定年纪，要学会“把心关上”