夜读丨不要抗拒重复
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不要遇到一点困难就放弃。
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工作生活中的很多事情,都是在无限次重复。有的人面对重复开始变得消极、懈怠。如果想脱离这种反复循环的状态,最好的解决办法也许是不要抗拒重复。
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还记得我第一次参加实习的时候,没怎么接触过办公软件,领导让我统计表格,我不会用公式、不会调整间距、不会加框。我从上午九点半,做到半夜三点,交出去的表格还是被领导一顿狠骂,自尊心直接消失不见,恨不得找个地缝钻进去。
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后来步入工作岗位,做过几百个表格的我,在工作中得心应手。不仅工作效率提升,也再没有焦头烂额的烦躁感。
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一个人能做好的大部分事儿,都是在一遍又一遍重复之下,越做越好的。
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很多时候,我们之所以干不好一件事,就是因为重复的次数还不够。
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一次不成两次,两次不成十次,总有一次你会成功,有了第一次的成功,你就可以有第二次、第三次、第N次。
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但是,很多人耐不住几次失败,便选择了放弃。
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他们很容易陷入不停的选择之中,期望选择一条好走的路,这个想法无可厚非,毕竟选择有时比努力更重要。但问题在于,很多时候人们根本不相信自己的选择。
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如果一个人,真的相信自己的选择,那么他一定会在这条道路上走很长一段时间,再去决定是否重新选择。
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名家画廊 |
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于非闇
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当人们反复去做一件事,却总是做不好的时候,焦虑感会随之而来。总想着是不是自己的能力不够,是不是自己并不能胜任这份工作或是学习任务。
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有焦虑感是非常正常的一件事,
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我们不应该去对抗焦虑,反而它可以指引我们前进的脚步。
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我们之所以会焦虑,本质上是一种危机意识。
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我们发现了自己现在的生活有问题,要寻求改变,在这个过程中,难免会产生一种自我怀疑的心理状态,这种状态就是焦虑。
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陷入焦虑是痛苦的,哪怕身边有人劝导,但是那些劝导的话对陷入焦虑的人来说基本没用。
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能真正缓解焦虑的办法,就是把那些让自己焦虑的事情解决了,内心才可以获得短暂的平和。
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<span style="color: rgb(0, 0, 0);">
把焦虑的时间用到反复研究、琢磨上,一个方案打磨十次后,一定比最初的方案更细致、完善。一道题反复演练,一定会有更多解题的思路。
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<span style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;color: rgb(123, 12, 0);box-sizing: border-box !important;word-wrap: break-word !important;">
焦虑是人生的常态,不要被它牵动自己的情绪,牵制自己的行动力。
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</strong>
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<img src="https://pic.bbs.hongyawang.com/forum/202202/15/221748uxdzr1r57317usvx.gif" width="700px">
</p>
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<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;">
<strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
<span style="outline: 0px;max-width: 100%;color: rgb(123, 12, 0);box-sizing: border-box !important;word-wrap: break-word !important;">
做一件事并不难,难的是坚持下去;坚持一下也不难,难的是坚持到底。
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</strong>
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<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;">
<span style="color: rgb(0, 0, 0);">
你流的每一滴汗水都不会辜负你,相信付出总会有收获。
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</p>
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<span style="color: rgb(0, 0, 0);">
当你坚持去做一件事的时候,其实结果已经不那么重要了,因为你所有的感悟、收获,都在你迈出的每一步里边,可以体会到;在你坚持的每一步里边,可以感受到。
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<span style="color: rgb(0, 0, 0);">
真正有心做一件事的人,不会遇到一点困难就放弃,会坚持直至达到自己的目标。
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</p>
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来源:新华社
</p> 一定能从量变到质变 对 赞 嗯嗯 是嘞 很喜欢,这些文章
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