洪雅夜读 发表于 2022-2-15 22:19:10

夜读丨不要抗拒重复

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                        不要遇到一点困难就放弃。
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<span style="color: rgb(0, 0, 0);">
    工作生活中的很多事情,都是在无限次重复。有的人面对重复开始变得消极、懈怠。如果想脱离这种反复循环的状态,最好的解决办法也许是不要抗拒重复。
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    还记得我第一次参加实习的时候,没怎么接触过办公软件,领导让我统计表格,我不会用公式、不会调整间距、不会加框。我从上午九点半,做到半夜三点,交出去的表格还是被领导一顿狠骂,自尊心直接消失不见,恨不得找个地缝钻进去。
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    后来步入工作岗位,做过几百个表格的我,在工作中得心应手。不仅工作效率提升,也再没有焦头烂额的烦躁感。
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      一个人能做好的大部分事儿,都是在一遍又一遍重复之下,越做越好的。
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    很多时候,我们之所以干不好一件事,就是因为重复的次数还不够。
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    一次不成两次,两次不成十次,总有一次你会成功,有了第一次的成功,你就可以有第二次、第三次、第N次。
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    但是,很多人耐不住几次失败,便选择了放弃。
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    他们很容易陷入不停的选择之中,期望选择一条好走的路,这个想法无可厚非,毕竟选择有时比努力更重要。但问题在于,很多时候人们根本不相信自己的选择。
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    <span style="outline: 0px;max-width: 100%;color: rgb(123, 12, 0);box-sizing: border-box !important;word-wrap: break-word !important;">
      如果一个人,真的相信自己的选择,那么他一定会在这条道路上走很长一段时间,再去决定是否重新选择。
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    名家画廊 |&nbsp;
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      于非闇
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          当人们反复去做一件事,却总是做不好的时候,焦虑感会随之而来。总想着是不是自己的能力不够,是不是自己并不能胜任这份工作或是学习任务。
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          <span style="outline: 0px;max-width: 100%;color: rgb(123, 12, 0);box-sizing: border-box !important;word-wrap: break-word !important;">
            有焦虑感是非常正常的一件事,
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            我们不应该去对抗焦虑,反而它可以指引我们前进的脚步。
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          </span>
      </strong>
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <span style="color: rgb(0, 0, 0);">
          我们之所以会焦虑,本质上是一种危机意识。
      </span>
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <span style="color: rgb(0, 0, 0);">
          我们发现了自己现在的生活有问题,要寻求改变,在这个过程中,难免会产生一种自我怀疑的心理状态,这种状态就是焦虑。
      </span>
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <span style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;color: rgb(0, 0, 0);box-sizing: border-box !important;word-wrap: break-word !important;">
          陷入焦虑是痛苦的,哪怕身边有人劝导,但是那些劝导的话对陷入焦虑的人来说基本没用。
      </span>
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <span style="color: rgb(0, 0, 0);">
          能真正缓解焦虑的办法,就是把那些让自己焦虑的事情解决了,内心才可以获得短暂的平和。
      </span>
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <span style="color: rgb(0, 0, 0);">
          把焦虑的时间用到反复研究、琢磨上,一个方案打磨十次后,一定比最初的方案更细致、完善。一道题反复演练,一定会有更多解题的思路。
      </span>
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      </p>
      <p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      <strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
          <span style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;color: rgb(123, 12, 0);box-sizing: border-box !important;word-wrap: break-word !important;">
            焦虑是人生的常态,不要被它牵动自己的情绪,牵制自己的行动力。
          </span>
      </strong>
      <br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
      </p>
    </section>
</section>
</section>
<p style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 27.2px;text-align: left;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 27.2px;text-align: left;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">
<img src="https://pic.bbs.hongyawang.com/forum/202202/15/221748uxdzr1r57317usvx.gif" width="700px">
</p>
<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;">
<strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
    <span style="outline: 0px;max-width: 100%;color: rgb(123, 12, 0);box-sizing: border-box !important;word-wrap: break-word !important;">
      做一件事并不难,难的是坚持下去;坚持一下也不难,难的是坚持到底。
    </span>
</strong>
</p>
<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;">
<span style="color: rgb(0, 0, 0);">
    你流的每一滴汗水都不会辜负你,相信付出总会有收获。
</span>
</p>
<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;">
<span style="color: rgb(0, 0, 0);">
    当你坚持去做一件事的时候,其实结果已经不那么重要了,因为你所有的感悟、收获,都在你迈出的每一步里边,可以体会到;在你坚持的每一步里边,可以感受到。
</span>
</p>
<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;">
<br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">
</p>
<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;">
<span style="color: rgb(0, 0, 0);">
    真正有心做一件事的人,不会遇到一点困难就放弃,会坚持直至达到自己的目标。
</span>
</p>
<p style="outline: 0px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">
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陈晨2020520 发表于 2022-2-16 00:08:13

一定能从量变到质变

见到漂亮姑 发表于 2022-2-16 03:53:50

吻舞双全 发表于 2022-2-16 08:25:16

家兴房产 发表于 2022-2-16 08:29:16

汪小汪 发表于 2022-2-16 09:44:21

嗯嗯

不是我不小心 发表于 2022-2-16 16:41:38

是嘞

这个ID有点甜 发表于 2022-2-16 22:06:42

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